Feeling a little better...
For the past two weeks I've been stuck with a cold that has traveled from my throat up to my sinuses. Today is the first time I've even begun to feel human again. I'm feeling better on some emotional fronts because I've settled some things in my mind. Of course, my guided meditation session with Ryan has done wonders for my own state of mind. I've mentioned him before, but I've not really elaborated.
Ryan is training to become a therapist utilizing neural-linguistic reprogramming and relaxation techniques. We've been meeting since the middle of January every Wednesday and my abilities to handle day-to-day stress seems to have improved over time. I attribute some of it to his practicing with me and using me as a guinea pig of sorts.
Ryan is training to become a therapist utilizing neural-linguistic reprogramming and relaxation techniques. We've been meeting since the middle of January every Wednesday and my abilities to handle day-to-day stress seems to have improved over time. I attribute some of it to his practicing with me and using me as a guinea pig of sorts.
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