A misty flip i sa snowboarding/ski-boarding trick adapted for aggro. Some people say that it is the same as a Mctwist, but that isn't really true. This trick will require a lot of training before it is tried street. Get a buch of pillows, or a mattress and some pillows, or better yet find a swimming pool with a diving board. To do this trick you will have to 540 while flipping frontwards. Bend your head down to your knees to the left(if you spin counter-clockwise, right for clockwise). When you spin on your back, bring your knees up to your chin, your feet will go over your head, HOLD ON!! almost done. Now straighten your legs out, not all the way, keep them bent enough so they would be able to absorb the shock if you were on skates. You can try this with a 720 or 900 rotation to really jazz it up.
