|
Acknowledgments |
ix |
|
Introduction |
xi |
1 |
Starting Your New Career |
1 |
|
Making the Decision |
2 |
|
The First Days |
6 |
|
Losing Your Status as Breadwinner |
8 |
|
Mr. Mom |
10 |
|
Isolation Creeps In |
12 |
|
Finding Other Dads |
14 |
|
Establishing a Routine |
15 |
|
And Then There Were Two |
18 |
|
Spotlight on Dad |
19 |
2 |
At-Home Dads and Marriage: When the Rush Hour
Starts at Home |
23 |
|
Hell Hour |
24 |
|
Creating a Game Plan |
25 |
|
At-Home Dad Contract |
27 |
|
Family Meetings |
29 |
|
Simplifying Dinnertime |
29 |
|
Bedtime Routine |
30 |
|
A Message for the Moms |
32 |
|
Loss of Intimacy |
37 |
|
Jealous at Home Versus Guilty at Work |
39 |
|
Discipline |
44 |
|
Spotlight on Dad |
47 |
3 |
Men Who Clean Bathrooms and the Women Who Love
Them |
51 |
|
Living Up to a Higher Standard of Cleaning |
53 |
|
The Wife's Point of View |
55 |
|
Resolving Your Differences |
56 |
|
Getting the Kids to Help |
57 |
|
Childproofing |
59 |
|
Setting a Schedule |
60 |
|
Cleaning Tips from Other Dads |
61 |
|
Spotlight on Dad |
64 |
4 |
Making New Connections |
67 |
|
Playgroups |
67 |
|
Starting Your Own Playgroup |
69 |
|
The First Meetings |
71 |
|
Dads' Night Out |
73 |
|
Hanging Out with the Moms |
74 |
|
Play Dates |
77 |
|
Connecting with the Internet |
79 |
|
Other Suggestions to Help You Connect |
82 |
|
Spotlight on Dad |
83 |
5 |
Living on One Income |
87 |
|
Changing Your State of Mind and Adjusting Your
Lifestyle |
90 |
|
Adding on to the Savings at Home |
91 |
|
Kid Fun: Free Activities That Will Save You
Money--and Not Skimp on the Fun |
93 |
|
Shopping at Yard Sales and on eBay |
97 |
|
Sweat Equity: Doing Your Own Home Repairs |
99 |
|
Shopping for Bargains |
102 |
|
Spotlight on Dad |
104 |
6 |
Working at Home: A Juggling Act |
109 |
|
Weighing the Pros and Cons |
110 |
|
Choosing the Right Job |
111 |
|
Setting Reasonable Expectations |
116 |
|
Daycare Dads |
117 |
|
Getting to Work |
120 |
|
Spotlight on Dad |
126 |
7 |
Avoiding At-Home Dad Burnout |
141 |
|
Watching for the Signs |
142 |
|
Getting Out |
144 |
|
Taking the Kids |
146 |
|
Avoiding Burnout at Home |
148 |
|
Take It in Stride |
149 |
|
Spotlight on Dad |
154 |
8 |
Is There Life After Kindergarten? |
157 |
|
What Should You Do Now? |
159 |
|
When You Stay at Home |
162 |
|
Returning to Work |
166 |
|
Spotlight on Dad |
168 |
|
From the Frontlines of Fatherhood: More Dads in
the Spotlight |
173 |
|
Resources |
199 |
|
Index
|