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9akley golf shoes CLOSEOUT GOLF SHOES import TODAY'S GOLF - Tuesday, November 2, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ Take a moment to answer GopherCentral's Question of the Week: IN THIS ISSUE: 1. Teeing Off - Don't Be Afraid To Fail 2. Pro Report - Beware Of Mental Traps 3. Quote Of The Week TEEING OFF Don't Be Afraid To Fail Remember the movie Tin Cup? Kevin Costner had a chance to play it safe on the last hole and place second in the U.S. Open, but he chose not to lay up short of the water and take a safe second shot. He went for it, again and again, until he made that shot over the water he knew he could make. He did not win or even come close to victory. He did, however, win the admiration and hearts of others for his daring effort. The movie audience left shaking their heads in awe, with an inner warm fuzzy feeling. How do you respond when the devil looks you in the eye? Do you flinch, or confidently stare back? Whether you are on the PGA or LPGA Tour trying to break a 100, or somewhere in between, old man golf will test your strength of spirit. It is not a question of whether you will be tested or not, it's a question of when. How you respond to the challenge is usually determined by your personality. By nature, a conservative individual avoids risk and takes the safe road, while an aggressive spirit has no choice in the matter. His personality makes it impossible to not take the shot; win or lose, what happens next is a matter of fate. He could not live with himself if he didn't try. So what is the best path to take, the conservative or aggressive one? There is no right or wrong, it's merely a question of preference. The conservative person can usually be found in the middle of the pack. The aggressive individual can end up on the top or bottom of the heap because he is willing to risk it all, by going for the gold. What does this have to do with you and golf? If you are an aggressive golfer, you will be more successful by learning to funnel your negative emotions and defeats and turn these into determination. If you are a conservative golfer, don't be afraid to take a chance and fail. Metaphorically speaking, you will find the view much better at the top of the mountain. In your glory days, you will always remember that great shot you made in the face of adversity. Golf is a great game because it is considered a microcosm of life. While there is no fault in failing to win or make that difficult shot, who wants to go through life failing to give it a try? You can either admire heroes or be one. ------------------------------------------------------------ Only 54,000 Vioxx(R) Users Qualify For a Settlement Are You One Of Them? Find out if you qualify by filling out this form for you or a relative who took Vioxx(R). This drug was taken off the market on 9/30 this year and YOU may be eligible for a cash settlement. Fill out this form today to see if you qualify. Takes only 45 seconds to fill out. Visit: http://www.takepolls.com/vioxx/pre.asp?aid=7627&ent=2557 Vioxx(R) Settlement ------------------------------------------------------------ PRO REPORT Beware Of Mental Traps What are mental traps? Mental traps are facts that can lead to frustration and other negative emotions, which in turn wreak havoc in your performance. Here are just some of the mental traps many golfers fall into. When you expect a certain level of play and watch the score to see how you are doing, you open yourself to trouble. If you make a couple of bad shots in a row or are still at par after hitting the greens nine times in a row in regula- tion, you may start to doubt yourself or get upset. Your putt lips out and you are disappointed. You can't believe you just made an incredibly terrible shot. The group in front of you is playing very slow. If you take the time to write down all the facts that get you frustrated or upset while playing a round of golf, you will have a list of your mental traps. The next time you are playing and you start becoming negative, take your mental trap list out of your pocket and read it. If you are honest with yourself, you will realize that you are falling into the same mental trap that you have written down. If you are not familiar with my mental tips, realize that your emotions affect your brain's chemistry and performance. Objectively reading your list will prevent you from falling into your mental trap, by allowing you to remove the negative emotions caused by the present fact that is frustrating or upsetting you. By being very aware of your mental traps ahead of time, you give yourself the opportunity to step around them instead of falling into the trap and hurting your game. ------------------------------------------------------------ Do you want to stop smoking ........................... YES Do you want to lead a healthier life .................. YES Let Us Help... You probably are always saying "I'd give my right arm to STOP smoking" This is the only GUARANTEED, SAFE non-prescription way to STOP. We've had SO MANY positive results from buyers... all smokers like you... that we thought it is time everyone have the opportunity to try this new advanced formula... that's why they have slashed the price from $29.99 to only $4.99. Now You Have No Excuses To Try It... It's UNDER $5 Using a combination of herbs in tablet form, this proven formula is a miracle. To order or to get more info, visit: http://rd.gophercentral.com/al/a?aid=548&ent=1354 STOP SMOKING TODAY ------------------------------------------------------------ QUOTE OF THE WEEK They say golf is like life, but don't believe them. Golf is more complicated than that. ~ Gardner Dickinson ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters Here's what you've been waiting for: ARCHIVES: http://archives.gophercentral.com GopherCentral Archives ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. |
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9akley golf shoes TODAY'S GOLF - Thursday, November 11, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ Take a moment to answer GopherCentral's Question of the Week: Who do you think should be the next Supreme Court Justice? http://rd.gophercentral.com/al/a?aid=7541&ent=2501 Question of the Week IN THIS ISSUE: 1. Ask The Pro 2. It's Good For Your Game - TONE DOWN THE TOE DANCE 3. BETTER BODY, BETTER GOLF - YOUR HAMSTRINGS Q: I have a problem with tending to hook the ball off the tee box after several holes. My friends tell me that my club face is shut. What can I do to practice a perfect path for the club? -- Art D., from the Web A: Click here for the answer hook ball club face shut IT'S GOOD FOR YOUR GAME TONE DOWN THE TOE DANCE Lifting your front heel off the ground during the downswing, is not an action the general golfing public should copy. Elevating the heel shoves your weight suddenly to your toes, throws your whole body out of balance, and usually results in an off-center hit with the loss of both distance and accuracy. (You can read more about this in my book, "The LAWs of the Golf Swing," which shows you how to match your swing to your body type.) This toe dance is especially prevalent with juniors and women whose hamstring muscles, the muscles behind the thigh supporting the knee, are not as strong as their quadriceps muscles in the front of the thigh. Therefore, they rely more on the stronger quadriceps to stabilize the knees during the downswing. ------------------------------------------------------------ GEORGE CARLIN AT CARNEGIE HALL NOW ON DVD Easily His Best Stand-Up Performance To Date Taped before a sold-out house at New York City's Carnegie Hall, the performance represents a creative resurgence for Carlin, following a heart attack earlier that year. Watch as he ignites the stage with his outrageous comedy and mimicry, including the classic routines: Rice Krispies, Newscast #3, Have a Nice Day, Ice-Box Man, Fussy Eater, Dogs & Cats #2 and MUCH MORE. Now only $19.99, visit: http://rd.gophercentral.com/al/a?aid=548&ent=1441 George Carlin at Carnegie Hall ------------------------------------------------------------ BETTER BODY, BETTER GOLF YOUR HAMSTRINGS This is the first in a new series to help you keep your body in shape for golf. The hamstrings are an important set of muscles when it comes to making your best swing. These are the large muscles in the back of the thigh that help connect the legs to the pelvis. Many golfers, especially men, have tight hamstrings that limit motion of the pelvis, making cor- rect hip rotation impossible. This restriction causes strain in other muscles of the lower back, contributing to the pain- ful "golfer's back" syndrome. One of the best exercises to keep your hamstrings in shape is as follows: Lie on your back in a doorway and extend your leg as straight as you can get it against the wall while the other leg is flat on the floor. Both knees should be straight and your butt against the wall. At first you may have to bend one or both of your knees to get into the position. But after a week or two your flexibility will improve enough that your knees can be fully extended, so be patient and don't force anything. Hold the position for a minute, then switch legs. Repeat at least three times for each leg. As always, consult your doctor or physiotherapist before doing these exercises to make sure they are right for you. -- T.J. Tomasi After a week or two of exercises, your flexibility will improve enough that your knees can be fully extended. |
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