Nityananda Institute

The Power of Spirit through the Practice of Yoga

Programs

Nityananda Institute offers daily meditation programs and hatha yoga classes. There are intensive practice retreats in Portland three times a year. Individual study is facilitated by study groups and a growing course curriculum. The Institute sponsors visiting scholars and practitioners of various spiritual traditions and alternative healing methodologies for lectures. The Rudrananda Ashram in Portland offers a residential program for students seeking the deepest possible immersion in a spiritual life.

In Portland, Nityananda Institute offers a public program of guided meditation on Monday nights at 7:00 p.m. It is preceded by a short one-time orientation to the Institute. Call the Institute office (503) 231-0383 to reserve a place for the orientation.

Nityananda Institute also offers an eight-week course, Introduction to Trika Yoga, whiched meets on Wednesday nights. The course is designed to provide instruction, experience and guided practice for those interested in learning more about Trika Yoga. It is offered several times a year.

Nityananda Institute students meet regularly to practice in Boston, New York City and Santa Monica. Teachers from Portland make frequent visits to those centers.

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