ARNOLD SCHWARZENEGGER'S CHEST ROUTINE
Ironman Magazine, Sept. 1997
Bench Presses 5*8-10
Flat-Bench Flyes 5*8
Machine Incline Presses 6*8-10
Parallel Bar Dips(w/BWT)5*max
Cable Crossovers 6*12
Dumbbell Pullovers 5*10
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