The Importance of Reflection

For me, this has been one of the most important parts of the healing process. It's a way to put something, that doesn't make sense, into perspective. Not that it makes it any easier, really, it just helps me think more clearly. Reflection is not always something that you sit down and purposely think about. Often times it comes out of the blue, like when you read a poem or hear a song. Sometimes it can happen when we're doing the most mundane of things, like driving down the road or walking the dog. The point is, that for that moment in time, your thoughts become a little more clear, and amazingly, a little piece of that clarity continues on with you. Here are some of your reflections on what has happened. Thank you for sharing. My hope is that they will not only help you but help others, as well.
Deirdre



Your Reflections Page 1

Your Reflections Page 2

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