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Mission:

           CONTROL

                 Life is like a roller coaster, but you don't have to ride with it. You can be in control of your mind and  

                 body. Consider this guide with us to discovering whether you're in driver's seat in your life, how you

                 can take advantage of your hormonal highs and lows, plus save your life info about taking care of

                 your body. Read on to find out more.....

CONTENTS

* YOUR BODY: HOW TO MAKE A SENSE OF IT

* HOW TO KEEP YOURSELF HEALTHY

* HOW IN CONTROL ARE YOU? Take our fun quiz and find out