KIERNAN HAPKIDO ACADEMY |
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Kiernan Hapkido Academy features two martial arts programs:
Hapkido Sun Moo Kwan: |
Incorporating a massive array of self defense techniques through kicks, strikes, throws, joint locks, pressure points, use of and defense against weapons, even after years of training, the Hapkidoist will continue to learn exciting new material. |
Tai Chi Chuan: |
An internal martial art, the movements, though smooth, graceful and soothing, have martial
defensive applications. Tai Chi is known to alleviate stress, improve coordination, balance,
muscle tone and overall physical health.
Each of these programs are ancient traditional martial arts. Though they are very different, they work well together, sharing the principles of circular motion, non resistance and flowing water. Many students choose to study both. |