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Image Courtesy of, Naveed.

  • ½ medium-sized Cauliflower (cut into thin pieces)
  • 1 Potato (peeled and cut into thin long pieces)
  • 1 Onion (thinly sliced)
  • 2 Green Chillies (Hari Mirch) (slit lengthwise)
  • 1 Egg
  • 1 tbsp. of Poppy Seeds
  • Salt (to taste)
  • ½ tsp. Turmeric Powder (Haldi)
  • 1 tbsp. Cooking Oil


  1. Heat oil in a non-stick frying pan. Add potatoes, cauliflower, salt and turmeric. Mix. Cover and cook for 5 minutes. Remove cover, add onion. Mix and cook till potatoes are tender.
  2. Add chilli, poppy seed. Mix. Make space in the middle of the pan. Break the egg in the center. Mix it with the rest. Fry for 1 minute.

Serving Suggestions: Serve hot with Plain Rice, Chapati Roti or Nan
Degree of Difficulty: Easy
Recipe Category: Main Course Vegetarian and Low Carb
Recipe Ethnic Group: Pakistani
Another Delicious Main Course Vegetarian Dish You Should Try - Fried Arvi
Another Delicious Low Carb Dish You Should Try - Cabbage Saalan

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