Welcome to Hardcore Gym Online!

Here you will find many interesting and benefiting details and information on how to train, when to train and get tips from those who have reached the pinicle of the bodybuilding world.

There are many pictures and videos showing you how to train and what areas of the body are targeted with each exercise. We offer programs from the beginner level to the professional level.

At hardcore we aim to improve our members health and physique all naturally and we get no better satisfaction then when we our members improve through hard work.

Take a look around and enjoy! The site is frequently updated so keep checking back for new features.

Remember " GO HARD OR GO HOME "