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Discount oakley golf shoes TODAY'S GOLF - Thursday, April 29, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. ASK THE PRO 2. IT'S GOOD FOR YOUR GAME - Sculpt Your Shoulders - Easily 3. THE GOLF DOCTOR - ARM SHOULD BE BOWED BUT NOT BENT ASK THE PRO Q: I have trouble determining what the width of my stance should be. I keep experimenting; sometimes I use a narrow stance, and it works for a while and then stops working. Sometimes I do well with a wide stance, but that doesn't last either. How can I find out which one is right for me? Or is it important at all? Maybe I'm making too big a deal out of it. -- Al C., from the Web A: The width of your stance is important. It influences your stability, balance and mobility. The rule of thumb is your foot spread should be no wider than shoulder width (for your driver); the narrowest is the width of your hips (short irons). To determine the best width for you, chose a 5-iron and take a few slow-motion swings in front of a mirror, posing in your finish position. Then (assuming you are a right-handed player) check out your right knee position. If your right knee passes your left, your stance is too narrow. If there is a gap between your knees, your stance is too wide. Your stance is correct when your knees end up even with each other. Once you determine the stance width for the 5-iron, your stance should be slightly narrower for clubs that are shorter than the 5-iron and slightly wider for the longer ones. It is my experience that most golfers take too wide a stance because it feels powerful. Actually, it's just the opposite because too wide a stance makes it difficult to transfer weight into the left hip socket on the downswing, a mistake that causes the "fire and fall back" finish -- a sure way to hit the power-robbing slice. To find out more on stance width and how to match it to your body type, consult my book "The LAWs of the Golf Swing." ------------------------------------------------------------ ATTENTION LADIES: Look Like A Diva Without Spending Like A Diva The Limited Edition Designer Inspired Purse Collection If you've ever wanted to own a designer purse but did not want to pay the outrageous prices, you have to check out this Designer Inspired Collection. It is the perfect match for the fashionably conscious AND budget minded. Get the inspired replica of the Chanel Purse Collection made so popular by Hollywood's biggest celebrities. This VERY HARD TO FIND collection includes one large handle purse, one handbag and even a cute cell phone holder. The real thing would cost you over $600. Don't miss your chance to get the Designer Inspired replica for $79.99. Available in Burgundy and Black. For full product details, VISIT: http://ads.gophercentral.com/al/a?aid=16&ent=1963 Designer Inspired Chanel Purse Collection ------------------------------------------------------------ IT'S GOOD FOR YOUR GAME Sculpt Your Shoulders - Easily Shoulders are a very complex muscle group to train. To simplify your comprehension of these muscles, we will divide this area into three parts: the front deltoids, the side or middle deltoids, and the rear deltoids. It's like with any other muscle group; a well-balanced workout focusing on all three parts of your shoulders will increase muscle growth and muscle definition. Also, remember to keep your diet in check in order to raise your likelihood of developing well-rounded, buff shoulders. To keep your workout short and sweet, carry out 3 or 4 exercises for a total of 14 sets. We'll start with a basic exercise that concentrates on building the front and side deltoid muscles. shoulder press with dumbbells This movement is similar to the military press, except you'll be using dumbbells. By using these weights you'll achieve a tremendous range of motion, which helps stretch out the muscles while working more muscle fibers in the shoulder area. Here are your goals in terms of sets and repetitions. Sets: 4 Repetitions: 15 - 10 - 8 - 8 Technique: Sit on an upright bench (or 90 degree chair), with your feet firmly on the floor to ensure proper balance. Hold a dumbbell in each hand next to your shoulders, keeping elbows out and palms and fingers facing the wall or mirror. Your forearms should be perpendicular to the floor. Make sure your back is upright and resting against the back of the bench with your shoulders back and your chest sticking out. Press the dumbbells straight up overhead, but don't lock your elbows at the end of the motion, in order to maintain full tension on your shoulder muscles. Slowly lower the weights to the starting position. A good tip is to point the dumbbells inwards (towards your shoulders) when coming down. This focuses the tension of the movement to your shoulders. Make your waist look smaller with more shoulder exercises... ------------------------------------------------------------ The EVERLight - The No Fuel, No Flame Lighter That Lasts ForEVER The EVERLight is now available to the general public. Utilizing banded heat coils it is the most revolutionary flame-less lighter EVER. No more messy, smelly or hazardous butane refills. Just grip and slide your EVERLight for a perfect light... EVERY time. Completely WINDPROOF, this marvel of a lighter makes a great gift. The next generation of lighters is here... Order your very own EVERLight for just, $5.99 (just $4.99 ea. for 2 or more). VISIT: The EVERLight ------------------------------------------------------------ THE GOLF DOCTOR ARM SHOULD BE BOWED BUT NOT BENT If you're an experienced golfer, you know that at the top of the backswing your lead arm (the left arm for right- handed players) should not collapse. An excessively bent left arm changes the radius of the swing arc, making it more difficult to return the club head to the ball correctly. However, a stiff left arm that is ram-rod straight adds too much tension to your swing and can lead to elbow problems. A stiff left arm makes it difficult to sequence the downswing correctly (it should unfold from the ground up), and it stifles the power-producing centrifugal force that helps accelerate the target arm through impact. At the top of your backswing, your target arm should be extended, but not stiff, as LPGA Futures Tour player Kristi Gleason is demonstrating in this photo. Her left arm is stretched by applying pressure during the takeaway with the heel of her right hand where it touches her left thumb. Because she pushes down and away with her right hand throughout her backswing, Kristi maintains maximum width all the way to the top of her swing. This leaves her left arm "soft" and ready for action. In golfspeak this is what we call a perfect left arm -- "bowed, but not bent, straight but not stiff." -- T.J. Tomasi ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. |
Discount oakley golf shoes TODAY'S GOLF - Wednesday, April 28, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. PGA TOURS - THIS WEEK'S SCHEDULE 2. GOLF CHUCKLE 3. PRO REPORT - OFFICIALLY A TREND PGA TOURS THIS WEEK'S SCHEDULE PGA TOUR: Houston Open -- Site: Humble, Texas. -- Schedule: Thursday-Sunday. -- Course: Redstone Golf Club (7,508 yards, par 72). -- Purse: $5 million. Winner's share: $900,000. -- Television: USA (Thursday-Friday, 4-6 p.m.) and CBS (Saturday-Sunday, 3-6 p.m.). CHAMPIONS TOUR: Legends of Golf -- Site: Savannah, Ga. -- Schedule: Friday-Sunday. -- Course: Westin Savannah Harbor Resort and Spa (6,627 yards, par 72). -- Purse: $2.3 million. Winner's share: $345,000. -- Television: ESPN (Friday, 1-3 p.m.) and ABC (Saturday- Sunday, 1-3 p.m.). LPGA TOUR -- Next event: Chick-fil-A Charity Championship, April 29-May 2, Eagle's Landing Country Club, Stockbridge, Ga. UPCOMING PGA EVENTS -- April 29-May 2: HP Classic of New Orleans, New Orleans -- May 6-9: Wachovia Championship, Charlotte, N.C. -- May 13-16: EDS Byron Nelson Championship, Las Colinas, Texas -- May 20-23: Bank of America Colonial, Fort Worth, Texas -- May 27-30: FedEx St. Jude Classic, Memphis, Tenn. -- June 3-6: Memorial Tournament, Dublin, Ohio ------------------------------------------------------------ Never lose track of your keys again... Are you tired of misplacing your keys? What if you could carry a compact device specially designed to hold your keys? Now you can with the Clip N' Go Carabiner. Built tough, the Clip N' Go Carabiner is the smart way to keep your keys organized. Securely clips to belt loops, duffle bags and more. The functional shape of the Clip N' Go Carabiner makes it easy to attach or remove keys at your convenience. A compass and shock resistant digital sports clock make this GREAT for all outdoor activities. You'll never have to worry about lost keys again. Order a set of 3 Clip N' Go Carabiners for just $7.99 BATTERIES ARE INCLUDED. Visit: http://ads.gophercentral.com/al/a?aid=222&ent=1952 Clip N' Go Carabiner ------------------------------------------------------------ GOLF CHUCKLE After a round of golf, one of my buddies said, "When I finish under 90, I consider it a good day of golf. How about you?" "For me," I replied, "it's a good day when I finish before dark." ------------------------------------------------------------ THE MAGIC JUMPING BEAN -- IT'S A LAUGH RIOT Comes To Life To Obey Your Every Command... Hilarious stuff here. The Magic Jumping Bean is the comedy magic trick that amazes your friends as you command these dancers to sit, jump, lie down, flip, and even do pushups. Shh... the little secret behind the Magic Jumping Bean is you control his every move. Nobody will know unless you tell them. Easy to use and clever enough to fool even most seasoned magicians. Take the Magic Jumping Bean along to your next party and get ready for huge laughs. Let the fun begin - Order your Magic Jumping Bean today for $7.99 or $5.99 when you order two or more at: http://ads.gophercentral.com/al/a?aid=786&ent=1939 The Magic Jumping Bean ------------------------------------------------------------ PRO REPORT OFFICIALLY A TREND There have been first-time winners in the past six majors: Year Event Winner 2004 Masters Phil Mickelson 2003 PGA Championship Shaun Micheel 2003 British Open Ben Curtis 2003 U.S. Open Jim Furyk 2003 Masters Mike Weir 2002 PGA Championship Rich Beem ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. This feature may not be reproduced or distributed electronically, in print or otherwise without written permission of Universal New Media and Universal Press Syndicate. C OPYRIGHT 2004 UNIVER SAL PRES S SYNDIC ATE |