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Proteins are the building blocks for muscle mass. Everyone who
trains for either strength or muscle toning should have a high protein
diet.
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While you work out, your muscles enter the Creatine System.
this is where stored energy is used and waste is removed from your
muscles. The more Creatine you have in your muscles, the longer you
stay in this system, so the longer you can train for.
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The strongest type of supplement. Working very much like a
steroid (but with no side effects) Pro-Hormones are chemically similar
to testosterone, and this results in higher strength and power. Note:
they are completely safe and do not function like a steroid,
though the effects are comparable.
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Raise the metabolic rate of the body while you exercise. Fat
Burners make you use more energy while you work, and so make you lose
more fat. They work best with lengthy cardio vascular exercise.
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