Air travel
Get to the airport well before departure time; due to recent events, you should expect long delays at security check points, and plan your arrival time accordingly.
When carrying your suitcases, invest in a wheeled suitcase that has a sturdy handle.
Don't always carry the weight on one side - take frequent breaks and transfer the weight to the other side.
Don't try to carry too much. Even wheeled suitcases can cause problems to the neck, shoulders and lower back when pulled from behind. The last thing you need before a major competition is to injure yourself at the airport because you were carrying too much!
Because of the dry air in planes during travel, it is also important to drink plenty of fluids during a long flight.
If the flight is a long one, this might be a good time to take a nap; after all, you want to arrive well-rested.
What to do if your flight is canceled
Air Travel With Skates???
FAA advises travelers of new security measures
More Air travel links
Ground travel
Even if they are of driving age, skaters should not drive themselves on long trips
If possible, skaters should try and take a nap in the car or on the bus, especially on trips lasting longer than two hours.
It's a VERY GOOD IDEA to bring along books, homework, CDs, Walkmans, etc., for the sanity of both the skaters and the people traveling with them.
Get driving directions
More ground travel links
General
When traveling to foreign countries, be extra careful with your passport!
It is NOT recommended that skaters go swimming before competing!!! Swimming involves different muscles than skating, and at best, will cause a "Jello effect" on the legs which may adversely effect on-ice performance.
If you wish to go sight-seeing, try to reserve most of it for after the competition.
Review fire safety procedures at your hotel and familiarize yourself with escape routes
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