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A variety of Aerobic activities are now available. If you need any other information contact Annette Garrison, Aerobics Coordinator.
Henderson County Family YMCA Aerobics and Instructor Schedule
Classes are FREE to MEMBERS and $35.00 monthly for NON-MEMBERS
Monday and Wednesday classes are now starting at 5:15pm. Classes will be 45 minutes long instead of 1 hour.

Summer 2005
Day Time Class Level
Monday




Tuesday





Wednesday






Thursday







Friday





Saturday
Every Sat
4-3
4-10
4-17
4-24
 8:15
5:15
6:00
6:45

8:15
9:00
12:10
5:30
6:30

8:15
9:00

5:15
6:00
6:45

8:15
9:00
12:10
5:30
5:30
6:30


8:15

9:00

5:30


9:00
9:00
9:00
9:00
9:00
 Circuit/Interval
Kickboxing
Advanced Step
PILATES

Cardio Curves
Step
Lunch Crunch
Salsa
Karate

Fit for All Hi-Lo
Yoga, Pilates & more
Blast n' Burn
Body Blast
PILATES

Cardio Curves
Step
Lunch Crunch
Kickboxing
Fit For All
Karate


Strength and Define
Yoga, Pilates & more
Body Blast


Pilates
Step N Ball
Body Blast
Salsa
Circuit
 A description of these classes can be found here.