How do you prepare
for a parade in Carnaval morning? |
Oh, can I give you
tips on getting prepared for Carnaval! I've been doing this for nine
years, so I've got it down pat. Carnaval is not just a one-day event for
me. I literally start, at minimum, six weeks ahead to get my lung
capacity up because I have asthma. The hardcore preparations start days
ahead of the parade itself. A few of my suggestions: Don't eat bloating
foods 48 hours before the parade if you are going to wear a bikini. So
that means no pasta, no rice, no wheat products, no cauliflower,
broccoli or beans. Really, I take all this seriously. It's like getting
ready for a marathon. But if you're not wearing a thong, you can eat
whatever you like, so that's a good reason to be in the Bateria! I have
a confession for you---first time in print! I work so hard to stay in
shape because I think my tiny samba costumes are so pretty. My
Spanish-speaking friends call it a fantasia. Wearing the skimpy costume
is so different from my real life it's really like fulfilling a fantasy.
I feel as if, for one afternoon in the year, I get to be a star. Several
times Dina Santana and I have ended up on television. This never ceases
to amaze me because literally hundreds of people are in the parade every
year. But Dina and I, camera hounds as we are, manage to get our 15
seconds of fame on broadcast news. Okay, so much for true confessions,
now back to preparatory tips. The night before (when I used to make my
own costumes I'd be up until 4:00 a.m. doing last minute adjustments or
embellishments), you do a costume and shoe check. Try on your costume to
check that it fits the way it's supposed to and use shoes that are
already broken in. Carnaval is no time to start wearing new shoes! Make
sure everything is ready. Prepare a bag of parade supplies. In that bag
you should have sun screen, chapstick, hair pins, a camera, a mirror,
safety pins, band aids, pain relievers like Advil, a Power Bar and water
ready. If you have allergies, bring kleenex and your allergy pills. If
you're an asthematic, bring your inhaler. Don't forget comfortable shoes
to change in and something to slip into after the parade. Believe me,
you don't want to be walking around the Mission in a thong during the
post-parade partying. I'd urge you to bring a friend to hold your stuff,
especially water. You'd be surprised how much water you'll need. Arrange
a carpool. What I've done for years is to carpool with a bunch of people
and use two cars. One to leave at the end of the parade and one to take
you there in the beginning. The day of, eat a hearty breakfast.
Remember, you're going to be dancing for at least two hours straight for
almost three miles. Treat your body well! Eva and I usually eat
pancakes, fruit and maybe egg whites for protein. But don't eat a lot of
fiber or you'll be sorry! |
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