As we learn about the most efficient batting
mechanics, it is necessary to state that there
are probably as many mental images of the swing as
there are coaches who teach baseball and
softball hitting mechanics. Therefore, I thought it would be helpful
to break the swing down to its
frame-by-frame parts. The frames will offer a
reference for each segment of the swing. This particular swing hit a
ball well over 500 feet,
so I think you would have to agree the mechanics
exhibited are sound.
