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NORTH CANBERRA-GUNGAHLIN ATHLETICS
presents
2003 NORTHSIDE SCHOOLS CROSS COUNTRY & FUN RUN PROGRAM
McDermott Place, Lake Ginninderra
SEASON REGISTRATION $9 a single person, $16 a family, or $3 per day
Further information: phone John or Carol Harding 6248 6905
-- Registrations are taken at any event during the season.
-- Results will be put on the North Canberra Athletics Club Internet site at:
www.angelfire.com/nc/NCAC
Special features:
* encouragement awards each run when time improves
* $200 and perpetual trophy award to primary school with greatest participation,
sponsored by Project Outcomes
* awards for placegetters, top points scorers and most improved at end of season
championship
* parents and teachers and fun runners run last event each week
* perpetual trophies for winning schools in each age group from under 7 up to
under 19 for both boys and girls
The ACT Cross Country Club also conducts events each Saturday afternoon from 12 noon,
with a special 1 to 2 km run for young runners. On the first Sunday of each month at
9am there is a 1.6 km run for primary school children in conjunction with the 3km and
6km women’s only jogalong handicap runs at Weston Park. See http://www.webathletics.com.au/actccc
There is a Saturday program of orienteering for school students and families at various
venues around Canberra from May to September with start times available between 11am
and 1pm. Ph. 6231 2122. See http://www.act.orienteering.asn.an
LAKE GINNINDERRA PROGRAM FOR 2003
MAY:
Sat 3 REGISTRATION DAY AND EASTER EGG RUNS
8am-8.45am registrations taken
8.45am: No. 1 program, grass
Sat 10 8.45am: No. 2 program, grass
Sat 17 8.45am: No. 3 program, bike path
Sat 24 8.45am: No. 1 program, grass
Sat 10 8.45am: No. 2 program, grass
JUNE:
Sat 7 8.45am: No. 3 program, bike path
Sat 14 Nil. ACTCCC Cross Country Championships
Sat 21 8.45am: No. 1 program, grass
Sat 28 8.45am: No. 2 program, grass
JULY:
Sat 5 8.45am: No. 3 program, bike path
Sat 12 8.45am: No. 1 program, grass
Sat 19 8.45am: No. 2 program, grass
Sat 26 8.45am: No. 3 program, bike path
AUGUST:
Sat 2 8.45am: No. 1 program, grass.
Sat 9 8.45am: No. 2 program, grass
Sat 16 9am LAKE GINNINDERRA CHAMPIONSHIPS & PRESENTATION OF AWARDS:
trophies to winning schools; medals for first three eligible runners in each race;
awards for top individual points scorers and most improved runners during the season;
certificates for all finishers in all races
NOTE: Points score programs may be swapped around without notice. For example,
in the event of rain, the competition will not be cancelled unless the conditions would
present a danger to competitors. However the number 3 bike path program will replace a
scheduled number 1 or 2 program on the grass.
Starting Program
AGE GROUP Time No.1 No.2 No.3
Early birds* 8.45am
(for those who have to start and finish early)
Under 7 boys & girls 9.00am 1km 800m 800m
Under 9 boys & girls 9.10am 1km 800m 1.5kms
Under 11 boys 9.20am 1km 2kms 1.5kms
Under 11 girls 9.21am 1km 2kms 1.5kms
Under 13 boys 9.30am 2kms 3kms 3kms
Under 13 girls 9.30am 2kms 3kms 3kms
Under 15, 17, 19 boys 9.30am 2kms 3kms 4kms
Under 15, 17, 19 girls 9.30am 2kms 3kms 4kms
Parents and teachers 9.30am 2kms 3kms 4kms
& fun runners
Note: No.1 and No.2 programs are cross country on grass; the No.3 program is
on the bike path
Help from parents is needed to run the program each Saturday and will be
greatly appreciated.
RULES FOR POINTS SCORE EVENTS
1. Each finisher scores points for his/her school. The fastest finisher scores 30,
the next 29 and so on. The more runners from each school and the fitter they are,
the more points scored for the school.
2. Early bird starters or late starters will have their results merged on the basis
of time with the rest of the runners in their age group.
3. Each competitor must wear the official chest number each week to assist
the recorder and results controller to put results on computer.
4. Age group of competitors will be age on 3 May. Competitors will then stay in
the same age group all season.
5. Competitors must have run in three or more Saturday events to be eligible for
prizes on the day of the championships.
6. Individual points trophies will be based on the best 7 points tallies out of the
11 points score Saturdays. Runners should not race when ill.
7. Parents and teachers may nominate a primary or secondary school against which their
points will contribute to the overall primary and secondary points scores.
Project Management, Training and Project Support
Phone: 6254 3007
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FAMILY REGISTRATION FORM 2001
| First name | Sex (M or F) |
Age on 20 April |
Date of birth | Name of school | OFFICE USE Number |
SURNAME: ………………………. . . Phone ……………… Email address ……………………….……………………………
ADDRESS: ……………………….…………………………………………………….………………………………………….
.…………………………………………………….………………………………………….
. . POST CODE ………………….
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