These statement may well be TRUE.

1. Throw out non-essential numbers; these include age, weight and height. Let your Doctor worry about them, that's what you pay him/her.
2. Keep only cheerful and happy friends. The grouches pull you down.
3. Keep learning, something new each day. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop," and the devil's name is Alzheimer.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. Tears will happen. Endure, grieve, and move on. The only person who is with us our entire lives, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with the things you Love, your family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health. If it's good, preserve it; if it is unstable, improve it; if it is beyond what you can improve, get HELP!
9. Do not take GUILT trips. Take a trip to the mall, to another city, to a foreign country, but NOT to where the guilt is.
Tell the people you LOVE, that you love them, at every opportunity.