Western habits of eating and living are your worst enemies.
Yoland Lim's WEIGHT LOSS TECHNIQUE 3 (WLT-3) is geared to removing your excess type 3
harmful fat which regular diets, methods and exercise simply cannot move.In order to be
successful with this programme. the user must be willing to understand the basics of
Chinese medical philosophy. Yoland Lim explains with love how the Tao, Yin and Yang, the
CHI and the Ching Lo are all vital components for your success as you bring your body back
into harmony with the Universe, and LOSE WEIGHT as the natural result.
The WEIGHT LOSS TECHNIQUE 3 (WLT-3) programme unfolds in three parts:
a) Behaviour Modification
b) Change in Eating and Cooking Habits
c) Acupressure for weight loss
Yoland's own Chinese recipes are offered to help you change to new cooking and eating
habits, tips on how to start meditation are given for those totally new to oriental
philosophy; and 17 illustrations guide your way to accurate acupressure points and
massage.
You will find this book the most interesting way to slim that you have ever tried, and
know that if you follow YOLAND LIM'S WLT-3 programme you will be fit and rejuvenated for
your whole life. |
