Inspirations

Go placidly amid the noise and the haste and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly, and listen to others, even the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself to others you may become vain and bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your career however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery.
But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself, especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years gracefully surrendering the things of youth.
Nurture the strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and lonliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the starts; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you concieve him to be; and whatever your labours and aspirations, in the noisy confusion of life, keep peace with your soul.With all its shams, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

"There is a vitality, a life force, a quickening that is translated through you into action and because there is only one you in all time, this expression is unique. If you block it, it will never exist thorugh any other medium, and will be lost. The world will not have it. It is not your business to determine how good it is; nor how valuable it is; nor how it compares with other expressions. It is your business to keep it yours, clearly and directly, to kleep the channel open. You do not have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is only a queer, divine dissatisfaction; a blessed unrest that keeps us marching and makes us more alive than others." - Martha Graham to Agnes DeMille.