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Ronelle

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26 Year Old Female
Current Weight:  200
Highest Weight:  214
Height:  6'
Goal Weight: 176
Your Diet Plan:  50% carbs, 25% protein and 25% fat, 1200-1600 calorie restriction
Your Fitness Plan:  20 minutes of crunches and leg exercises.  30 min of swimming 3 times per week, On off days of swimming, I repeat the crunches and leg exercises.  I also use my exercise ball and free weights for at least 30 minutes every evening.  I allow myself one evening and one morning off each week.
Supplements? Thermovate from Maximuscle
What diet plans have you used in the past?  
None
Why do you want to lose weight?  

I am not happy with the way I look when I have no clothes on.
 

Updates

January 14th - I lost 4 pounds.

January 21st - Gained 2 pounds.

January 28th - Lost 2 pounds.  I lost 2 inches over my body this week.(0.5 inch per thigh, 0.5 inch waist and 0.5 inch chest.)

This is ME!

My 12-week Photo...  Coming on April 1, 2002