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cutting/self mutiliztion
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What goes down must come up
As we mias know, purging can be a good/bad experience, depending on what we eat. Eat the right foods, and its not that bad, almost kind of pleasant. Eat the wrong foods, and ull be verry very sorry.
Good
Ice cream, mashed potatoes, bread (w/ water), bananas, Special K red berry, poultry,koolaid, pudding, jello, chocolate pudding cake, Pie, chineese food,
bad
poptarts, chips, salad, soda, salad dressing, pickels, medicine (its happened w/ those pills for bladder infections that turn pee orange...not fun) spagetti, breads (w/o water) apple juice, Lucky Charms, Alphabets, vineger, Peanut butter, milk, roughage, gum (dont ask.....lol) grahm crackers, SAUERKRAUT, eggs, jelly beans, spice cake, mexican food, cheese, tortillas (plain, taste nasty) ham, yogurt, most sugar cereals (they taste bitter
Remember!!!!! Always Chew well
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