Site hosted by Angelfire.com: Build your free website today!
Palgwe Oh Chung
Number of moves: 37
Gi-yups: 13, 29 		Trigram: Seon (Wind)
Start in ready position.
1. Step back with left foot into right front stance, wind-mill block (low block with the right hand, middle block with the left hand).
2. Turn 90° to the left into right back stance (left foot forward), double low knife-hand block to the left.
3. Step forward into left back stance, double high knife-hand block to the right.
4. Step back into right back stance, palm block downward with left hand.
5. Step forward into right front stance, middle punch with the right hand.
6. Turn 180° to the right into left back stance, double low knife-hand block to the right.
7. Step forward into right back stance, double high knife-hand block to the left.
8. Step back into left back stance, palm block downward with the right hand.
9. Step forward into left front stance, middle punch with the left hand.
10. Turn 90° to the left into left front stance, wind-mill block (low block with the left hand, middle block with the right hand).
11. Step forward into right front stance, augmented middle block to the right. ("Augmented" means that the opposite hand is supporting the elbow of the blocking arm.)
12. Step forward into left front stance, augmented middle block to the left. ("Augmented" means that the opposite hand is supporting the elbow of the blocking arm.)
13. Step forward into right front stance, spear-hand strike with right hand (guarding solar plexus with left hand). Gi-yup!
14. Turn 270° to the left into left front stance, middle block with left hand.
15. Without stepping, reverse middle punch with right hand.
16. Without stepping, reverse middle punch with left hand.
17. Pull left back to right foot, pivot and side kick with the left foot.
18. Set the kicking foot down into left front stance, elbow strike with right elbow into left palm.
19. Step forward into left back stance (right foot forward), double high knife-hand block to the right.
20. Turn 180° to the right into right front stance, middle block with the right hand.
21. Without stepping, reverse middle punch with left hand.
22. Without stepping, reverse middle punch with right hand.
23. Pull right foot back to left foot, pivot and side kick with the right foot.
24. Set the kicking foot down into right front stance, elbow strike with left elbow into right palm.
25. Step forward into right back stance (left foot forward), double high knife-hand block to the left.
26. Turn 90° to the left into left front stance, wind-mill block (low block with left hand, middle block with right hand).
27. Step forward into left back stance, double low knife-hand block to the right.
28. Step forward into right back stance, double low knife-hand block to the left.
29. Step forward into right front stance, middle punch with right hand. Gi-yup!
30. Turn 270° to the left into right back stance, double low knife-hand block to the left.
31. Step forward into left back stance, double high knife-hand block to the right.
32. Step back into right back stance, palm block downward with left hand.
33. Step forward into right front stance, middle punch with right hand.
34. Turn 180° to the right into left back stance, double low knife-hand block to the right.
35. Step forward into right back stance, double high knife-hand block to the left.
36. Step back into left back stance, palm block downward with right hand.
37. Step forward into left front stance, middle punch with left hand.
Return to ready position.
Back to the previous Palgwe
On to the next Palgwe
Back to TKD index