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               shotput news:            

  august 9th, 2003  

I am trying something new for the last two track meets of the season.
I am cutting out all the weight training and just focusing on agility, speed and technique.
Let's see if it pays off :-)


I am currently working on setting up this part of the website, but there should be
some stats and images that you can view. Some are from Sweden and some from the U.S.
     stats:         

  power recs.
  technique recs.