|
The
Basic Rules of Proper Food Combining
The plan of eating three meals
a day
Chart of Combining Food
| Food Groups |
Proteins |
Fats |
Starches |
Vegetables |
Sweet Fruits |
Acid Fruits |
| Proteins |
Good |
Poor |
Poor |
Good |
Poor |
Fair |
| Fats |
Poor |
Good |
Fair |
Good |
Fair |
Fair |
| Starches |
Poor |
Good |
Good |
Fair |
Fair |
Poor |
| Vegetables |
Good |
Good |
Good |
Good |
Poor |
Poor |
| Sweet Fruits |
Poor |
Fair |
Poor |
Good |
Good |
Poor |
| Acid Fruits |
Fair |
Fair |
Poor |
Fair |
Good |
Good |
What
is what :
| Proteins |
Fats |
Starches |
Vegetables |
Sweet
Fruits |
Acid-fruits |
| Nuts
Seeds |
Oils |
Whole Cereals |
Leafy Green Vegetables |
Bananas |
Grapes,
Pineapple |
| Soya-Beans |
Vanaspathi |
Peas |
Sprouted Seeds |
Figs |
Pears,Apples |
| Milk Yogurt |
Butter |
Beans |
Cabbage, Cauliflower |
Custard Apples |
Peaches, Apricots |
| Cheese |
Margarine |
Lentils |
Broccoli |
Dry Fruits |
Strawberries,
Raspberries |
| Eggs
Poultry
|
Ghee |
Potatoes |
Green Peas Celery |
Dates |
Limes,
Lemons |
| Meat
Fish
|
Paneer |
Rice |
Tomatoes |
Prunes |
Plums
Guavas
|
| Kidney-Beans |
Cream |
Noodles |
Onions |
Raisins |
Grapefruit, Oranges |
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Related
Links
Weight
loss software
Trophologe-the
science
of Food Combining
Eat
right for your blood
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|
