|
The
Basic Rules of Proper Food Combining
The plan of eating three meals
a day
Chart of Combining Food
Food Groups |
Proteins |
Fats |
Starches |
Vegetables |
Sweet Fruits |
Acid Fruits |
Proteins |
Good |
Poor |
Poor |
Good |
Poor |
Fair |
Fats |
Poor |
Good |
Fair |
Good |
Fair |
Fair |
Starches |
Poor |
Good |
Good |
Fair |
Fair |
Poor |
Vegetables |
Good |
Good |
Good |
Good |
Poor |
Poor |
Sweet Fruits |
Poor |
Fair |
Poor |
Good |
Good |
Poor |
Acid Fruits |
Fair |
Fair |
Poor |
Fair |
Good |
Good |
What
is what :
Proteins |
Fats |
Starches |
Vegetables |
Sweet
Fruits |
Acid-fruits |
Nuts
Seeds |
Oils |
Whole Cereals |
Leafy Green Vegetables |
Bananas |
Grapes,
Pineapple |
Soya-Beans |
Vanaspathi |
Peas |
Sprouted Seeds |
Figs |
Pears,Apples |
Milk Yogurt |
Butter |
Beans |
Cabbage, Cauliflower |
Custard Apples |
Peaches, Apricots |
Cheese |
Margarine |
Lentils |
Broccoli |
Dry Fruits |
Strawberries,
Raspberries |
Eggs
Poultry
|
Ghee |
Potatoes |
Green Peas Celery |
Dates |
Limes,
Lemons |
Meat
Fish
|
Paneer |
Rice |
Tomatoes |
Prunes |
Plums
Guavas
|
Kidney-Beans |
Cream |
Noodles |
Onions |
Raisins |
Grapefruit, Oranges |
|
  Related
Links
   Weight
loss   software
   Trophologe-the
  science
of Food   Combining
   Eat
right for your   blood
type
![](Images/Amaz.gif)
|