Pointe
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The first thing I am consistently asked when people find out I dance en pointe is, "Doesn't that hurt?" The second thing they say is: "You must have really strong toes, don't you? I do too, I can stand on my toes, see?" They then proceed to balance (if you can call it that) precariously on the rubber ends of their Nikes, knees bent, arms flailing, for about half a milli-second.

My answer to the former question is simply, no. Once your toes go numb, you can't feel a thing. (haha) In all truth, though, a dancer shouldn't be conscious of their feet while dancing. Sure, we're acutely focused on every miniscule detail of our body, but we can't think of how our feet feel or else the dance has an earthbound appearance.

The real pain comes in when you peel your blood-soaked tights off your toes. No, I take that back, it's when your newly-opened wounds go in the shower and shampoo runs over them.

My answer to the latter question is: of course! Dancers have strong, defined, flexible, albeit ugly, feet. The same is true (minus the ugly) for the rest of their body, as well. However, dancing en pointe is less from the feet than from the abdominals, thighs, calves, ankles, and back. Sore feet come from blisters, too-tight and constricting shoes, and rubbed off skin. Pointe work in and of itself kills the ankles and legs.

An assumption that I find amusing is that there is wood in the toe of a pointe shoe. People must hear the term 'box' (the area of the platform, vamp, and pleats) and think there is wood in the shoe. In fact, the shoe is made of little more than satin, flour/water, and paper or canvas!



Cross-section of a pointe shoe

The development of pointe shoes and pointe technique was a great turning pointe (haha) for ballet. It increased the illusion of weightlessness for female dancers, extension, and created a whole new dimension to dance. The history of how pointe was developed is quite interesting.
Pointe Shoe Facts

  • The average professional dancer receives 10 pairs of pointe shoes a month from her company.
  • A professional dancer can wear out a pair in just one performance, not counting rehearsals and daily classes!
  • Pointe shoes may cost anywhere from $50-80+ (US) a pair, plus ribbons and elastics.
  • Beginning pointe at too young an age may cause knee and ankle injuries, severe bunions, and back strain.
I have assimilated information and tips on buying pointe shoes, breaking in your shoes, tying your pointe shoes, my pointe shoe reviews and general tips. If you have any suggestions or tips to add, please sign my guestbook.


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