Windy City Designs

WHAT IS SELF DEFENSE ?



*Self Defense is a Natural Right - You have the right to protect yourself from injury by others.

*Self Defense is an Instinct - An instinct is a powerful force. We are born to live and will do anything to stay alive. Always go with your instincts.

*Self Defense is a Law - The law states that you have the right to protect yourself using reasonable force and also protects you from punishment from the action you used to defend yourself.

*Self Defense is an Action - Where your Body & Mind act together as one.



What is FEAR ?
Bully

Your heart pounds Your legs feel shaky You feel like you have a knot in your throat.

FEAR does not make you a coward. It is your body warning you that TROUBLE or DANGER is near.

What is ANGER ?

Smiley
Anger causes extra blood to be pumped through your body for extra energy. ANGER is only GOOD if it helps you out of trouble.

Victims are chosen for TWO reasons



VULNERBILITY: Going to a neighbors down the street at night, to an isolated park, shopping center alone. ALWAYS go with a BUDDY.

AVAILABILITY: The way you walk, talk and your body language, like the feeling of helplessness.

What to do ? CHANGE IT.


BODY POSTURE: If your walking with your shoulders slumped, walking slowly, giving the appearnce not knowing where your going. CHANGE IT - Practice in the mirror, making sure your shoulders are not slumped, looking confident.
Look Confident
EYE CONTACT: Not looking someone directly in the eye, shows your shyness. CHANGE IT - Look someone directly in the eye to show them you are not intimidated.

FACIAL EXPRESSIONS: Shows your feelings of fear, joy, confidence, strength as well as weakness. A look of terror on your face can reveal more than words of your feelings. CHANGE IT-Practice your facial expressions, scared looks, angry looks, confident looks, ect.

VOICE: Screaming, yelling and crying may not help. your voice can be used as a weapon. CHANGE IT - Practice the TONE & PITCH of your voice of fear, anger of confidence.



IF SOMEONE WAS TO ATTACK YOU:


YELL,---- FIRE ! ---- HELP ME ! ---- I'M IN TROUBLE ! SCREAM as LOUD as you can.
Help
BITE-----SCRATCH-----PINCH----PULL HAIR----KICK.

SPREAD YOUR FINGERS APART AND AIM FOR THE EYES.

SPREAD YOUR LEGS - It will give you more BALANCE.

BEND YOUR KNEES - It will help STABILIZE you.

THROW YOURSELF TO THE GROUND - Making it hard for someone to take you.

IF YOUR ABDUCTED - Plead to go to the bathroom and once inside, LOCK yourself in and scream for HELP.

There are several ways to protect yourself by using your ARMS and LEGS.

You have already used these techniques by dodging balls, insects, playing tag, or competing in sports.

If your attacked --DO NOT STAND STILL -MOVErunner

ROLE PLAYING



Your walking home from school and a car drivesCar up and a lady identifies herself as your mom's friend and says your mom asked her to pick you up. What would you do ?

REMEMBER: NEVER go with a stranger.

If someone is to pick you up, ask for the family password, since it is a word only the family knows. If they do not know the password, REVERSE directions so the car cannot follow you. Try and get the license number and description of the vehicle and go to the nearest store, fire station, police station or public place. Have them call your mom and dad immediately.



You are riding a bike and a van is following you. What should you do ?

Reverse directions and speed away.

Go behind a house pretending it is your own.

Pick up a rock and throw it through a window to draw attention to yourself.



Two children were abducted from a school bus stop. A man drove up and told them to get into the car. They said no and started to walk away.guy He got out and grabbed one of the children by the arm. The child started screaming. He told the child to quit screaming and get into the car or he was going to hurt him. The man then forced the other boy in the car.

WHAT WOULD YOU DO?

Jump out of the car at a stop light and run. If you get a chance get the license number.

Sit and listen to the man and do what he tells you to do.

If he locks you up, try and break the lock using a hair pin, paper clip or small nail to escape.

Play like your REALLY sick. He may take you to the hospital.

If he stops for gas, GET OUT and RUN for HELP.

Write signals on the back windshield with lipstick or majic marker.



If an adult you really like asks you to do something no one has ever asked you to do.picture If this adult asks you to keep it a secret ---- DON'T do it.

If this adult offers you a gift ---- DON'T accept it.

If this adult is willing to use your body in a way that makes you feel uncomfortable ---- DON'T do it.

Get away quickly to avoid danger and tell your MOM and DAD.



You go to unlock your door and see there is someone inside your home or someone has burglarized your home.
WHAT SHOULD YOU DO ?

Get away from the house, run to a neighbors, call the POLICE and wait for them to arrive.
911



WHAT IS A STRANGER ?

A STRANGER IS ANYONE YOU DON'T KNOW.

There are FOUR rules that you should follow.

1. Stay a LEG'S or ARM'S reach away from STRANGERS.

2. Don't TALK to STRANGERS.

3. Don't take ANYTHING from STRANGERS.

4. Don't go ANYWHERE with STRANGERS.


NOTE: The best defense for your children have against sexual and abduction is:

1. A sense of their own power.

2. The ablility to handle a wide variety of situations.

3. Knowing where and how to get help.

4. Knowing they will be believed.


Children have the right to be safe without being afraid.

Children who have been taught to think for themselves are the safest children of all.


Eyes Upon You



There are little eyes upon you,
And they're watching night and day;
There are little ears that quickly
Take in every word you say;
There are little hands all eager
To do anything you do;
And a little boy who's dreaming
Of the day he'll be like you.

You're the little fellow's idol;
You're the wisest of the wise,
In his little mind about you,
No suspicions ever rise;
He believes in you devoutly,
Holds that all you can say and do,
He will say and do, in your way
When he's a grown-up like you.

There's a wide-eyed little fellow
Who believes you're always right,
And his ears are always open,
And he watches day and night;
You are setting an example
Every day in all you do,
For the little boy who's waiting
To grow up to be like you.

Author Unkown

Some great Kids Sites



Thank You
For Visiting this Site !

Home
Last Updated - 8 / 2 / 09


Created and Maintained by - Dusty_Outlaw_Gal