JULY 2004 RANTS
7-26
"Its hard to know when to give up the fight
Some things you want will just never be right
Its never rained like it has to night before
Now I don’t wanna beg you baby
For something maybe you could never give
I’m not looking for the rest of your life
I just want another chance to live
Strange how hard it rains now
Rows and rows of big dark clouds
When I’m holding on underneath this shroud
Rain"
Honestly, I just want another chance to live. I deserve
that, don't I?
7-26
7-25
Okay this is like my fourth post in one day...three from yesterday, one
today...all in 24 hours. Wish I could talk this much. Bobb would probably
like that.
So I was listening to this one song tonight, instrumental (heard it was
good, but maybe not for driving with a lead foot), and was thinking about
the title for the album, by Chris Thile..."Not all who wander are lost" and
if you think about it...what a damn good title. I wander a lot these
days...and I generally consider myself to be lost. But maybe I'm not. Don't
know....that would mean I'm putting my faith and trust in the unknown and
that somehow everything will work out...not sure if I can do that yet. But I
also think about how I pretty much march to the beat of a different
drum...then I guess a "typical" person. Just not wired the regular way.
Which is fine for me...I prefer to be that way honestly.
You know...I really did have more thoughts on this...but when you take
Seroquel and it hits you...you cannot string together much coherent
thoughts. Brain kinda just shuts down. So I'm ending my thoughts.
I really wanted to write something good, since I have therapy
tomorrow...but, just...whatever... my best thoughts are the three below
this.
Night.
7-24
I wish
there were easy answers out of all this...a magic wand to make all this hurt
and this pain go away (or a nice money tree!). But...there are no easy
answers...and life's not fair. So I have to accept that and move on...and
hope that I find a path somewhere out there...that is right for me. Just
like there is a right one for each of you. We will find it sometime...might
take a lot of fight...a lot of searching- our blood, sweat and tears...but
somehow...we have to find it. I have to believe in that. Or what am I
fighting for?
I can't believe I would be made to go through all of this...and for it to be
life-long. I refuse to believe that. I see the moments when I'm with the
kids and the happiness there...and I know there has to be more of that out
there. There has to be a time when I won't go to sleep and fear my dreams,
or to be able to be in the presence of someone I
trust and actually be able to talk freely, there has to be a day when I will
cry...when I will grieve, when my past won't chain me to such dark thoughts
and dark paths, when my past will just be my past and not indicative of my
future, when I can see something sharp and not think of what I used to
do...when I can look forward to each day and smile...because I made it to
that day. These are the things I believe in...that allow me to be on my
knees with the shit kicked out of me...and I go on.
Hope begins in the dark, the stubborn hope that if you just show up and
try to do the right thing, the dawn will come.
~Anne Lamlot
These are the things I hope...and
that hope brings me to the next day, so that I may continue fighting.
7-24
7-24
Okay...does anyone else have a problem talking? I can write tons about how I
feel, my experiences, my "stories." But when I sit in that therapy room,
across from my therapist...I can't say jackshit. It is frustrating both of
us. I even had notes this time...didn't bring them out, until the session
was over. She just looked at me and took them...and sighed.
I feel like we are where we were a year ago. I was doing so well talking for
a while there, and now it feels like I have taken a big step backwards.
She'd ask me questions or ask me what I'd want to talk about...and
nothing...I couldn't say anything of substance. Yet, my insides were
screaming to be let out. But nothing.
She even asked me at one point, what do I get out of therapy. I couldn't
even really answer that. Truth is...as much as I pay now...I'd pay way more
to just be in the same room as that woman. How do you explain that to
someone? I don't know what it is, but just being in her presence, even when
I'm acting dumb, is healing, comforting , whatever you
wanna call it.
But back to talking...how do I overcome this? How do I really tell her how I
feel...and not just write it- but say it. I need to get back on track, but I
don't know how. I just feel like I'm going in
circles. And I need to stop myself before it gets worse.
I mean...I am so freakin' sad most of the time...yes I can admit that in
writing. And if only you could see my face while I'm writing this- it is
SAD...I even took a picture of myself once to see what I looked like while
writing all of this...oh man is that a sad photo. So where are the tears?
WHERE ARE THEY?! Not to mention my rage...that just quietly sits there,
waiting for me to find an outlet. I think I'll be hitting the batting cages
soon. I was one hell of a hitter at one time (switch hitter at that)...it
will feel good to whack a ball again.
But still...sitting
in that therapy session...I wanted to say so much, but words got in the way.
I wanted to tell her things, what my heart was screaming. But instead I'd
laugh and switch up subjects or not talk about anything of substance. Riding
the elevator back down and to my car, I just wanted to throw my hands up and
say I give up. What am I supposed to do? What? I'm already a
shitty client. Do I continue therapy and just be the awful client who does
jackshit? Do I stop therapy and ensure my death? Do I figure something
out...but what???
I guess I'm just angry and frustrated.
So...other than
that, I had a good night (as funny as that sounds). Saw my favorite local
band, who kicked ass. Heard my two favorite songs, so that is always great.
Talked to the lead singer for a very long time...about music! What a passion
music has turned out to be. It's just...incredible. And what an effect it
has on me. So recently Julie Miller and Patty Griffin have been in heavy
rotation, and Dar has not been so much. And Dar is always a main stay. But
not lately. And lately, my mood has just sucked...and I just kept playing
the sad deep songs. Not exactly healing music. So, good ole brilliant Bobb
suggested to me, that I need to listen to Dar more. So, get in my car, after
our session and pop in my all Dar mix. What song comes on first? What Do You
Hear In These Sounds, "But she knows it's much better if I get if for
myself." Hehe, I promptly flipped it to the other side. "After All" was
playing, I could deal with that much better lol.
So...here I am at 3:30am. I'm okay, but still have those old feelings...just
hiding them. I'm riding out my good mood from the music show. Because, damn
it, I deserve one good night where all I have to think about or talk about
are things that make me happy- kids and music. And that was nice...I wasn't
Erin the self injurer, Erin the manic-depressive, Erin the abused little
girl, Erin the girl in therapy....I was Erin...the music lover...whose
passionate about children. I liked being that woman. She was fun...at peace
for a few hours...and just enjoying life.
Yeah...so I'm
here...wanting to shout my emotions from the rooftops...praying that when
Monday comes...I can talk again. But at the same time...so very glad I saw
music tonight and had a fabulous time...I deserve those happy times where I
can just "be." I wish I had more times like that.
Night.
Song for night: (Who else but Dar)
I don't go to therapy to
find out if I'm a freak
I go and I find the one and only answer every week
And it's just me and all the memories to follow
Down any course that fits within a fifty minute hour
And we fathom all the mysteries, explicit and inherent
When I hit a rut, she says to try the other parent
And she's so kind, I think she wants to tell me something,
But she knows that its much better if I get it for myself...
And she says
What do you hear in these sounds?
What do you hear in these sounds?
I say I hear a doubt, with the voice of true believing
And the promises to stay, and the footsteps that are leaving
And she says "Oh," I say, "What?" she says, "Exactly,"
I say, "What, you think I'm angry
Does that mean you think I'm angry?"
She says "Look, you come here every week
With jigsaw pieces of your past
Its all on little sound bytes and voices out of photographs
And that's all yours, that's the guide, that's the map
So tell me, where does the arrow point to?
Who invented roses?"
and...
What do you hear in these sounds?
What do you hear in these sounds?
-What do you hear in these sounds, Dar
Williams
Yup...that's me and Bobb.
7-22
Well, another disaster has been averted, barely. I did not let my parents
win. I would love to be in their head for just one day...and figure out
where they come up with this shit. I mean, do they just look at each other
and say...hey, what can we do to Erin this week to push her over the edge? I
mean come on. They are my own parents, flesh and blood...and they want to
see me fail??
My father had an interesting take on this and I think he may be partially
right. He said that he wonders if they do this because my parents know I
will turn to my father, and they are trying to set it up so that he would
have to say no to me. They came close this time, since it was a large amount
of money that I owed the school. However...lucky me I had been saving my
money like mad and had enough so that I only had to ask my Dad for a little
over half. Course now I am flat broke again and have to be extremely careful
with my money until I build it back up again. Sigh.
So this weekend I'll be busy, I have a potty training! I have made sure that
I have slept every night this week and ate food every day too. Last potty
training I didn't sleep or eat well...and that weekend was pure hell.
Professionally I was great and on par...but inside I was dying. I won't make
that mistake again.
I do have therapy tomorrow, thank goodness. Good thing I have potty training
this weekend, every thing I make will go to pay for therapy tomorrow and on
Tuesday. There is so much to talk about with brilliant *Bobb* that I won't
know where to begin. And hopefully...well...I'm just sorry for something.
I have been taking notes all week for myself...I didn't necessarily write up
anything, but have just little notes to remind myself, because I did a lot
of thinking this week. It's amazing what you can think of while driving hehe.
Red lights are great for me, because I can write down stuff. Did lots of
that...the car is one of the few places I do nothing but think...and listen
to great music. And so I did a lot of thinking...about where my suicidal
rant came from, why I wrote it, why I had such an extreme reaction to past
rants...why I had such a reaction to what my parents did. And why I am just
a mess right now period.
And I bounce back and forth from emotions...sometimes numb, sometimes
incredibly sad. I like it when I am sad...and I think it was Wednesday, or
maybe sometime Tuesday...I was very, very sad. I just remember the feeling
coming up and overwhelming me. Incredible. And...when I found out I had two
days to come up with a large sum of money...I did almost cry. The closest I
have come in a long time. Because I saw my life flash before my eyes...I
knew if I didn't figure this out...I was done. Because if school was taken
away from me...then my counselor would have been taken away from me, my
medication...and my sanity. It's funny, my parents are the only ones I
currently know that are trying to make their daughter insane. Most parents
would rather their daughter to be sane. What the hell is wrong with them?!
And I really am...tired of the fight. I have been saying that for weeks
now...so you know I mean it. I just want...to live...and just live...not
have to fight tooth and nail for everything...not have to worry about the
stupid shit I have to worry about. And I'm tired of taking the steps in
front of me, and not know what they are. This whole putting faith in the
unknown is NOT fun, very scary and I don't like it. But of course, stupid
stubborn me is going to do it anyway.
Alright, time for bed, I need my rest. I'm going to post two old poems now.
And to *Bobb*...I'm sorry...I didn't know what else to do, I really
didn't...I'm sorry.
The Battleground
So many months past-
Thrown away with one blade;
It all happened so fast,
My heart, I’ve betrayed.
The skin is my battleground,
For words I cannot utter.
My body is bound,
To this broken cutter.
This pain has become numb;
I'm lost to the hurt inside,
To pain I’ve succumb,
I think it’s about time I’ve cried.
Red ran down last night,
Across my hand, across my pride;
Surely I’ve lost my sight,
Pain and numbness collide.
I throw the towel in,
The white flag departs-
Here, take my skin-
But you can’t have my heart.
Broken Cutter
"Hate me"
Carved into my arm,
Is this cause for alarm?
Cuts wrapped around my wrist,
Suddenly I feel lost-
I think of what the cuts have cost.
Definite stares at my arms-
They wonder why there is so much red,
I think I’d rather be dead.
I just would like to cry out why,
Why can’t I cry?!
Why can’t I just say goodbye?!
I’m just tired of staying strong,
I’m getting worn down here-
My life is being ruled by fear.
So I sit here and ponder,
Why I feel so much strain,
And why numbness overcame pain.
Why did I cut again?
Why have I thrown everything away-
Just for some thoughts gone astray.
So here I lay,
Nothing to utter
For I am a broken cutter.
7-21
This song fits:
All the pieces of Mary go round like a wheel of misfortune inside her
brain
All the pieces of Mary go round, till she finds somebody who can take the
pain
All the pieces of Mary go round, it starts with a stare and then she's gone
away
All the pieces of Mary go round, maybe she'll be gone away for good someday
What's the matter, she's so fragile, she gets shattered, she goes crazy
From the clatter in her head, poor Mary
Mary
All the pieces of Mary go round like a wheel of misfortune inside her head
All the pieces of Mary go round, she can float and fly up above her bed
All the pieces of Mary go round, It's a cast of characters for all occasions
All the pieces of Mary go round, like a carnival ride in her imagination
Don't remind her she goes backwards
If you find her, clock is broken
It's much kinder, just to wait for Mary
Mary
Her amnesia is her only anesthesia
She's so glad her memory's so bad isn't it, Mary
Mary
All the pieces of Mary go round, she just can't remember what she can't
forget
All the pieces of Mary go round, till she burns right down like a
cigarette
All the pieces of Mary go round, now she's all grown up with no place to go
All the pieces of Mary go round, where they'll stop no one can know
- All the Pieces of Mary, Julie Miller
7-21
I'm still in a crappy mood, but I'm alive. Thanks to my father. Between the
two of us we came up with enough money to cover the school expenses. I'm
going to have to live on Romen soup for a while...but that is a small price
to pay to be able to go to school. My parents called and left a message- we
are so anxious to hear how the phone call with the school went blah blah
blah...I'm not going to call them back and make them sweat it. They don't
deserve a phone call from me. They don't deserve anything with regards to
me.
I'm so angry I'm seeing red. They throw up road blocks as soon as I can tear
them down. I keep asking myself...what have I done that is so wrong to
warrant them wanting to see me fail? Am I a bad person? Have I done
something wrong? What more do they want- I have an incredible job where I
make a difference in a child's life, I volunteer my time to a river advocacy
group, I run both this website and the message board, I am writing a
research paper up for publication, I'm a great big sister to my little
brothers...I go to college! What more could I do?! Okay, so I have mental
health problems, I've been in and out of the hospital, I take a million meds
and see a counselor- but it all keeps me alive. And hell, my mom is one of
the main reasons for my problems. And I have over come them all to be where
I am today.
What more can I do? I know the answer to that...it will never be enough. I
just wish that didn't hurt so much. Why can't my parents love me (parents
being mom and step father). Why? I'm not a bad kid, I know I'm not...but
then why am I not deserving or worthy enough of that kind of love. And as
much as I know in my head...that should be turned around...they aren't
deserving of my love...I am still the child who wants to just be loved for
once. I want something I will never get.
"It's hard to know when to give up the fight/Some things you want will
just never be right"
I guess it's time to give up that fight...I'll never have a mom...they way a
mom should be...I'll never have her love, the love and comfort of a mother.
I'll never have that. Never.
"Strange how hard it rains now/Rows and rows of big dark clouds/And I'm
still alive underneath this shroud"
It's raining hard in my world...a hell of a big storm right now in my life.
But *I'm still alive.* YOU HEAR THAT WORLD?? I'M STILL ALIVE. I AM STILL
RIGHT HERE FIGHTING. I AM STILL ALIVE.
I was kicked to my knees and then I had the shit beat out of me. And just
when they walked away thinking I was through...I stood up and gave them the
finger. And mouthed off a bit too. I am so ready to give up the fight, so
tired of fighting...but I keep fighting. I don't quite understand that...I
don't get how I do that.
Must be the stubbornness in me, that determination...that sarcastic side to
me that would rather say an "F*** you" than stay on the ground. If they want
to get the best of me...they are going to have to come out of their passive
aggressive role and come out punching for real and go toe to toe with me.
Because I WILL beat them every time they give me just a centimeter to work
with. I have already been beaten, sexually abused, emotionally abused to the
hilt, abused my own body through cutting, over-dosing and starving...I've
been in and out of the hospital seven times...looked at someone and told
them that I was going to commit suicide...almost lost school twice and god
knows what else. And they still think they can toy with me? Make me come
crying to them with my tail between my legs. Well, they have another thing
coming to them.
Bloodied and beaten...I will always stand.
7-21
So my
parents latest attempts to control me are winning. I figured out the loan
stuff for school, go me. As soon as I told my parents that, a few days later
they come back with something new. Someone from student accounts had been
trying to get a hold of me for weeks now, even sent multiple billing
statements home. I knew nothing until last week when they finally told me
someone was looking for me.
I called today. I owe a lot of money that has to be paid by Friday at 4:00.
Or...I can't go to school next semester at all.
Why would your own flesh and blood want to destroy you. School ranks up
there with my job- one of the most important things. The one constant in my
life. I love school, I love learning...brings me...joy. And they are taking
that away.
So I made my statement:
If I fail in this, if I don't come up with the money- and they don't let me
come back in the fall - I will not be alive any longer. I don't care if
there is a plan B, I don't care if there are other options...I don't care
about letting them win...because clearly they have more tricks up their
sleeves than I do. So here is my last attempt at besting them.
Let's pray I win...otherwise, maybe I'll finally find peace.
7-21
Sometimes all you need in life is...*Bobb* and a certain blond headed little
brother...oh and a sweet little girl that I work with. The first
just...don't know how to describe it...has an effect on me? The second warms
my heart...brings tears of joy to my eyes (figuratively...couldn't quite get
'em to come, but close enough)...and makes everything...better. He had a
swim meet tonight...won first place in two events (out of four)...and is
going to the Championships for the area!!! Next Tuesday night I'll be
cheering him on. He did so well...shaved ten seconds off his free style time
to go to the championship. Way to go bro. And he was so happy to see me
there...he would be up on the starting block and grinning and waving at me.
How do you not light up at the sight of that? Or how he hugs you when he's
done and everyone asks if he heard them cheering and he looks up at you and
says, all I heard was you (well...I do have a loud voice ;-)). And how his
frown can bring you to your knees when he wants you to stay longer and you
can't. But hehe, smiles again when you promise to spend the night after the
champs. That smile...goes right to the soul.
And of course my sweet kiddo. She told me I sucked today, so of course we
had a great session. I pushed her to try some things, she got a bit
tempered. Oh and hehe...we set up a situation that she would normally get
angry at, because we are trying to get her to stop hitting her siblings. So
we were watching her favorite show, her sister turned the channel...well I
was supposed to catch her before she smacked somebody, but oh man, so funny,
as soon as it switched, she reached back and "WHACK." LOL...we had a loooong
talk after that...and the more we did it, the better she got. So she did
fairly well today. She talked to *Bobb* on the phone too, now that was
funny. While I was talking to Bobb on the phone she kept asking to say hey,
so I thought why not. She managed to say hey and state her age, which I
thought wasn't bad. She talked about it from then after, saying that *Bobb
was cool, and asking who *Bobb was etc. Fun.
So, things are different. I made another appt. for Friday to actually tell
the truth this time. And I'm calmer, just working through stuff. One thing
of note...I didn't feel exhausted today...that was nice. Now Seroquel is
pounding at my door...so I will sleep yet again.
To my sweet brother- thank you and I love you more than you could ever
possibly imagine. See you in my dreams tonight.
Love you.
7-20
Just finished reading more of the old rants, ((sigh)). There are no words to
describe...the person I don't recognize. I did notice it getting better.
Like, before my current counselor *bobb* (hehe), the rants were...enough to
make me very, very, very sad. And then for a long time thereafter...nothing.
It was like I was the dumbest person on the planet. I look back and I
wonder...how did people put up with me? Even more perplexing, how did my
counselor put up with me...that could not have been fun.
And then that leads me to wonder...if I was that blind then...how blind am I
know? Maybe what I'm going through is a joke...after all...I've said many of
the same thing before. What makes this time any different. I might as well
cut and get it over with...after all, that is my pattern...or how bout a
suicide attempt...better do it sooner rather than later...sure, come on.
What's the point? I have lied to myself over and over and over again...I
don't have any idea what the truth is anymore. And I sit here sadly and
wonder if I care now. I guess some things are different...if I had any doubt
about being manic-depressive...I've laid that fear to rest. It was there in
my rants...you can't deny it- I was clearly manic at times...and clearly
depressed...and I couldn't control it.
But still...the pattern of crashing and 'healing,' and repeat. I feel like
now I'm in a holding pattern...just waiting for the next crash...what is
next? When is my next hospital visit...I'd like to know in advance. Get all
my ducks in a row and whatnot. Or hell...let's just get it all over with
now, and not worry about the repeat pattern. Forget waiting for an accident
to kill me...how bout for once I have the guts to follow through on it. I
have often fantasized this...what it would be like if I over-dosed while
everyone thought I was feeling better. It's a sure thing for me to get
caught when I'm depressed...but doing it when everyone thinks I am fine.
There is a certain allure to it. To know ultimately I could fool
everyone...and silently go into the night. But I guess some things are meant
to stay in a fantasy eh? Maybe...maybe not. What does the pattern of my life
tell me?
I'm upset...to put it rather mildly. That
was not me writing those words. Then again...whose to say I'm me writing
these words. See where I am going with this? Quite depressing if you ask me.
I remember standing in my first psych ward, arguing with my parents, just
screaming, "I am empty inside, can't you understand that, I am empty, I have
nothing left." Those are very true words spoken. I was empty then...I am
empty now. How do you fill up something that died so many years ago. I've
been fooling myself into thinking I was an actual living, breathing
thing...something that had a hope of healing. But clearly I was wrong.
Because I've said the same fucking shit over and over and over again. Sooner
or later I was bound to realize this.
And then realize the prophesy of dying young. I always knew I would. Maybe
this is the beginning of the end? Realizing all of this. Seeing
yourself...living the same life over and over and over again. Sure, I change
some things, add things, take away things...but the core remains the same. A
sad...empty...ghost of a person. I feel like I've been fooling myself with
my warm exterior. That I use my charm to pretend that I am alive. My humor,
my wit...to convince others I'm alive. But sitting here...reading so many
entries...I feel like the life got sucked out of me.
I did water up...but nothing fell- I tried (even had the sad music). A
living person cries, do they not? And I can't cry. I can watch a hundred sad
movies and not shed one tear. I can look at my own tear-jerker life and not
even close. Just bull. All of it. I'm so sick of it all.
So what is this rant exactly. If you find out, let me know. Here are the
unhindered thoughts of a woman dealt a blow. Of me sinking to my knees,
getting ready to have the shit kicked out of me. Can't wait. I think I'll go
lay down now...don't know about sleep....but...I need to turn away.
Night.
7-20
What a good day...and a crappy day all at the same time. Good day because I
spent a very good part of it with one of my favorite kiddo's...the girl that
I work with. She had an update today, and then we did therapy. And good
news...we actually upped her hours. So she'll be getting four extra hours
with me a week. That is very awesome. I haven't been able to get through
everything! And she actually spent over four hours with me today...and you
know what she said at the end of the session? "Hey Mommy, Erin and I had fun
today!" With a big grin, and a high five. That was certainly heart-warming.
Especially since a year ago I'd walk into the house and she told me she
hated me and I needed to leave. Now we have fun and she loves me ;-) Very
cute.
And so my day went on. Talked to the mom of my favorite little tyke (the one
I'm not doing for the summer, but picking up in the fall again). She is very
frustrated with the summer programming. Our little guy had learned a ton in
his time with me, mastered a lot of things. And he's also very particular
about therapists. So when he started with the one for the summer, he
wouldn't do anything for her (despite knowing things). So now, whenever he
finally does do something, she gets all excited and thinks that she is the
"shit" (mom's words, not mine), and gets all cocky. The mom is just
like...uh, he could do that already. So he has learned nothing new. The mom
has tried time and again to explain to them, that just because he didn't do
it the first week for them, didn't mean he couldn't do it. He's done all
this and more...so basically they've just repeated in my footsteps and not
challenged him. And he is very bright and very sarcastic. If he thought he
could get away with not doing much, and they are happy with that...well then
he would give them that show. Hehe, I kinda laugh at that. My little four
year old tyke is outsmarting some cocky therapists. Go him. Oh also what is
pissing all of us off...this summer should have been the summer for verbal
stuff, for language, since he is on the verge. They are barely doing
anything!!! And wasting precious time! That is what I am very angry
about...and when the mom mentioned it, they just skipped right over it,
saying something about we don't want to get your hopes up if he doesn't
talk.
You know what I told the mom in one of our first meetings? "Your son will
talk, of that I have no doubt." And I will believe that until the day I
die...and the first day that I cry will be the first day he says his first
word. Which will be soon. So his mom just can't wait for the next three
weeks...summer program ends, and we can begin again and really get him
going.
So that got me all fired up. Really wanted to dole out some ass kicking. And
then I find out my insurance is being stupid again with meds...and I
couldn't get meds today. And I am almost out. So get this...now it doesn't
even matter if I want to take them or not...I don't have 'em period. And I
have been so good lately! I'm really upset about that. I mean, I haven't
ever quit cold turkey since I've been on the new ones...and to all the
sudden not have them period. I'm sunk.
Add in the stupid stuff my parents are pulling to get me out of school
again. And I'm just in one hell of a bad mood. I still get that spikey
temperature...half the time I'm nauseous...I fight for sleep...I fight for
everything. So who wants to clue me in, as to when I can stop fighting? I
have therapy in the morning...what in the world to talk about...there are so
many things...which bad thing should I bring up. Oh wait, there are so many
to choose from. Let's just throw 'em in a hat and see what comes out. Okay
so this is my cynical sarcasm. Not quite as charming.
This is one of those nights where you just wish someone would take your life for you. Then you wouldn't have the guilt of doing it yourself. You know...just get in a car accident, come on someone hit me. Or the nice thunder and lightning...come on lightning strike me down. Or how bout an allergic reaction to advil. Fall down some stairs? Choke on something? Come on...there are so many ways to end it accidentally...why am I never the lucky one.
Well...guess we can chalk these rants up to one of the most pleasant ones.
Which reminds me. I was re-reading a bunch of rants tonight. WHAT A FUCKING
LOSER I WAS. There, had to get that off my chest. For so freakin' long, I
just wrote about...NOTHING. I hurt, I'm in pain- blah blah blah...could I
not talk about anything else? For freakin' sakes...I said JACKSHIT. I don't
even recognize the girl who wrote all that shit. Who the fuck was that? It's
me, but it's not. So lucky me...not only did my childhood suck so bad that I
hardly remember it...but I wrote like shit and don't even recognize myself
for what...20 years? So lost childhood...lost teen years...what else can I
add to that. Is it going to be the lost 20 some years? How could...I don't
even know what the fucking question is. I'm so tempted to delete
everything...who wants to listen to that shit. I couldn't even get through
that without getting rageful.
Rage...there is a word...I can not only say it, but it was carved into my
fucking arm. Lest I forget that feeling. Or when I'm driving...I can look at
"die." That's a load of fun let me tell you. One big barrel of laughs. I'm
laughing right now, can't you tell?
Oh fuckin' hell. You know it's an interesting night when I'm cussing up a
storm, which I normally don't do. I guess...I'm just a wee bit frustrated.
That definitely comes to mind. I'm a little upset, just a little. I have a
hint of rage in there. Of which I constructed a dam...that is holding back
sadness...grief...guilt...shame...and all of those other wonderful words.
So...what exactly...does one do with all of these little tiny feelings.
BEFORE I FREAKIN' EXPLODE.
Have a nice night.
7-19
Go me for Lithium test! By the way, I found out my most recent diagnosis
(along with ADHD) :-) 296.63
Bipolar I Disorder, Most Recent
Episode Mixed, Severe Without Psychotic Features.
Phew...glad it wasn't with psychotic features :-)
7-19 - 9:15am
Hehe, in true Erin form...I found my Lab request for Lithium level...spilt
mountain dew over half of it...oops. D-day time...
7-19 - 4:30am
A friend asked me the question tonight, "I don't understand how I can be
in a different place...and still have these thoughts." A question I've
asked for so long. It's so interesting being on the end to give advice...to
things I wonder about. One of my counselors favorite tools in therapy to use
against me...is if someone else was facing the same thing (especially kids),
what would I do/say etc. It's the one I hate...because I will always care
more about others, but not take the same advice for myself. So my
explanation to this one?
Suicide
thoughts are there because at one point in our life, it WAS an option...thus
when stress gets bad again...our mind and body reverts back to what it knew
was there before...but as we get older...they will
go further and further to the back of our mind and
as we use other things to get on in our life. Okay...so
not even a year ago...SI was an option...when
stress came, when loss came, when your life was fucked up- you turned to SI...that
was the first course of action- that is what both your mind and your body is
used to...Finally, you learned other ways to heal,
other ways to cope...and SI finally became not an option, the last option,
however you have to retrain both your body and your mind that it
isn't an option...that is going to take longer than six months... add in to
that...you just brought up a new issues- your mind is screaming
for the old best friend it knew...but YOU know better and are choosing
different routes, so now the thoughts are there
without the action and...one day...not even the
thoughts will surface...as you get older, and time passes without it,
but both of us...are still so close to the time we did do it...let's
give our mind and body's time to heal eh?
"I don't understand....I
don't understand how I can still want to die.....I
don't understand how it can't be wrong to me....even when my life isn't that
bad." It's like you wanted to run before
you even crawled, it's just like the SI...that was
our escape, our way out...our first course of action,
suicide...was not just an end to life because it was too horrible,
it was a means to escape the pain, any kind of pain- even if we did
have things to live for.
SI and
suicide is what we know...we can't un-learn it...just hope it fades with dis-use.
"Thats what I said last time....I
signed myself in....I went through the hospital...I
tried the meds...."
You are thinking the wrong way...instead of trying stuff and
looking to keep going back ward...what about
looking at what has worked to get you to this point...and what may continue
to work. Look forward, not
backward. At some point you have to
let go of the past and destruction and focus on the fact
that you have a life, you aren't dead.
We are in very uncertain territory, nothing
is set in stone, and we were given that thing
called choices...and that is what we have as our weapon, our tool
and we choose whether to use it or not...and unlike most
wars...defeat is of our choosing...or we choose to win...no one else can
decide that for us.
"I guess the problem is when I
don't want those choices anymore."
It doesn't matter if you want them...we made the choice the day we
self injured for the first time, or the day we decided to try and die,
it was in that first step that we made the fight infinitely harder
and we will live with that for the rest of our lives...the choices we
make now...those choices we have to try and make things easier
and undo what we did.
"I
guess I can't imagine living through....everything
that I've started bringing up..."
But you also didn't think you'd live to be
18, going to college...
and think of it this way, you already lived
THROUGH it...now it's time to process it...and
make it your past so you don't have to live/think about it again.
You want to make it disappear? Then let's
do it...let's heal from it.
So those were just a small snapshot from our conversation. Pretty intense
and heated. I still don't know the answer. Even when I held a blade to my
arm and didn't cut...I can still sit here tonight and have an urge. How can
I still have the urges, even when I know I won't actually be doing it? Is
the thought itself needed right now? And then eventually I can get rid of
that. Is it a process? It's a process I'm sick of. Like my friend, I'm tired
of the choices. So sick and tired of them. But I made all of this a
choice...when I took the blade some four years ago and dragged it across my
wrist. And I'll hate myself for that for a long time to come...for making
all of this so much harder. I know I didn't ask for or cause the abuse that
happened to me as a child...but it was my hand that caused me abuse later on
and kept causing it. I can't forgive myself for that. And that is what makes
it sick...that I still want it. I whacked my head on a cabinet tonight...I
did nothing to stop the blood, I just wanted to watch...and wanted to make
it worse so badly. I am a very sick person indeed.
But most of all I'm a confused woman who has no idea what to do...two steps
forward....how many steps will I be taking back? I'm so tired of the
fight...yet I know I have to keep it up. I just want to see when it will
end...what is the end product of all of this...when is it going to end? And
can I make it to that point? I don't know. But it is nearing five am now...I
need to put my mind to rest.
Night.
7-19
midnight
Have you ever searched so hard for an answer...without ever really knowing
the question? I look every day for something...I search, I examine, I
analyze...all trying to solve this puzzle that is my life. And there are
pieces missing. But I don't have the luxury of having the box in front of me
so I can see what the picture is going to look like. That's pretty
annoying...especially since I really suck at putting puzzles together in the
first place.
And that is the only metaphor I can pull out of my ass for now. Not bad,
almost a whole paragraph! Must be tired. I just...I'm just tired on all
fronts. Hell...I'm even tired of saying that I'm tired. I just feel stupid
saying that again. I feel stupid saying, oh hey look- I'm still here- look
what I survived. Just stupid. I don't want to survive anything. I don't want
to remember jack shit...I don't want to have urges to harm myself...or urges
to take the easy way out of things.
Tomorrow morning I decided to go get my Lithium blood levels drawn. I've
been perfect on taking the Lithium for three straight days. So figured I'd
be safe to take it. Then going to the pharmacy and pick up a Xanax
prescription since I ran out, and I'm just about out of Lithium, need to get
that too. Everything else I have more than enough I think. One of my kids
cancelled for the morning, so I can do all of this. Then update and therapy
for one of my little kiddos.
I ate fairly well this weekend...today I realized the value of left-overs. I
was going to make something again but just out of energy, so warmed up the
meal from the previous night. So I had a real meal and didn't even have to
cook! Cool. I had NO energy at all this weekend...the only thing I could do
was sleep and put myself in front of the TV. Weird. And I think it was my
body rebelling. I had deprived it of sleep for quite sometime...so I slept
literally all weekend. I didn't even stir until about eleven hours into
sleep. And even when I did wake up...I couldn't function worth shit. Was
able to eat and keep my body fed...so I didn't feel too nauseous. But, I
wonder if one of the side effects of Lithium is my inability to concentrate
on reading. I've been trying to read all night (and yesterday too) and I
just can't do it. I read that a few people have had this reaction. Or maybe
it's exhaustion or some other reason...I don't know.
Well, I was going to try to write some "big thoughts" up here tonight, but I
got nothing. Just can't tap into it. I'm talking to a good friend online
right now, and I think that is about all I'll be able to do.
Oh, (string of many, many cuss words). Night.
7-18
I went to bed at about 4:30am...and got up around 3:00pm. My kind of day.
Got up, did some stuff on the net...then, ran to the grocery story, and
check this out: I cooked. Yes, indeed I did. Garlic and herb tenderloin,
some rice, some veggies- and you've got a meal. Made my roommate happy lol.
He said he was glad to see someone finally actually cooking in the house. I
told him not to get used to it. Tomorrow's menu is some fried up chicken
with my favorite spices. And NO I'm not enjoying this...just felt like doing
something nice for my body for once, since I've treated it like crap for so
long. It's thanking me, I do not feel nauseous today.
So after dinner I went to a local concert...had to watch it indoors since it
rained, would have been nicer outside...but still. The band was very
awesome, I like them a lot. A cross between celtic and folk music. My
favorites. And then I was inspired when I got home. Got out my Mandolin and
played for a long while. It is freakin' hard to do chords I have decided. I
can play them individually, but then you have to switch! And I can't do that
without like a five second delay...how do people do it? Then...finally...I
got the nerve to pick up my violin. Which has two working strings...I sorta
broke the other two I had (it's been a while since I've strung it up!)...but
I played the two strings.
The power that went through me, gave me shivers. It had been six, maybe
seven years since I had put that bow to that violin and played. And it was
gorgeous, it was beautiful...oh I how I missed it! So tomorrow I am going to
try and find a music store open and get those two strings again...and find
some music to play too. My fiddle is pretty freakin cool. Now I'm excited
again. I was afraid for a long, long time...but now I'm in to it. I think I
can re-learn the violin, but I think I will have to go to some private
lessons for the Mandolin. I just really don't know anything about a fretted
instrument. I can look at the pictures and read how to do it, but I have a
billion questions! Fretted instruments are much different from my good ole
violin.
So the laptop is on my lap, violin in front of me, Mandolin next to me,
music playing- pretty cool if you ask me!
I heard the song Rain by Patty Griffin a lot today. I just kept playing it
over and over again. It made me feel so sad. So very sad. So then I'd throw
on Give Me An Ocean to make it worse. And Ask Me, Letters to Emily...all the
big sad ones. I was hoping I'd cry, but I knew better than to hope for that.
But I did want to just sit there and be sad.
Okay, it's now about an hour later after I wrote the above. Just was chillin',
I went for a drive in the rain and listened to music. There is just
something very cool about hearing the song Rain in the car while you are
driving in the rain. Made me tap into emotion even more.
I realized something while I was driving. Despite the recent hell I have
been going through, despite just being two/three months out of the
hospital...despite the night terrors, the nausea and just the incredible
hardships I've been going through...this has still been one of my favorite
summers. Why? How in the world could that have happened?? Several reasons. I
get to just work with the kids (no school) and I love that...I am working on
a great paper with my favorite professor, I am seeing at least one music
show a week, I am volunteering at a local river advocacy group and making
new friends, I am learning two instruments...and I live in a house in the
town that I love. I've been more apart of this site and the message board
than I ever have been, and that has been so great. I don't feel depressed
nor manic...I feel just right. So you see, despite everything...I can still
smile...still enjoy the day...the fact that I am still alive.
Sure, I can list the bad stuff to- the memories, the nightmares, the nausea
and just general ill feeling, the feelings of exhaustion, the urges
returning...the daily fight I have to engage in. But...you put that up
against the good stuff...and then you know why I am alive and kickin'
today...you will know why I am not depressed...but instead just going
through a rough time.
Yes indeed...this time is
different. And for every winter...there still stands an invincible summer
inside me. This little ball of light that sits just next to my heart and
though at times it may dim and I seem to have been over taken by the
dark...it is there, always. Haha, even when I don't want it there- that's
when my brilliant stubborn counselor shows me that it is still there (haha,
probably shines her Maglite). And anytime it may begin to extinguish it, she
lights it again. You know, that stubborn part.
Okay...am tired now. Took Seroquel.
Night all.
7-16
Alright, another day down. I think I would consider this to be a good day.
As I promised, I went to sleep last night around midnight with Seroquel’s
help. I woke up at 8 first, but was like, ahhh I can sleep until 9 (I had a
10am therapy session). So then at 9, I woke up…and
was like…well it only takes a five minute drive to get there, I can sleep
for another half hour. So at 9:30 I woke up…and was like…hmm…I can sleep for
another ten minutes. Finally at 9:45, I pulled on some clothes, brushed my
teeth and rushed out the door…only five minutes or so late, phew. Probably
worth the extra sleep.
Session went…(choosing words carefully)…well. My counselor was especially
challenging today…particularly about daily living
habits. Which are improving. And she did manage to find out one little
secret of mine. See, for as long as I have been
alive, everyone has always thought I couldn’t cook. Mainly because I burn
things…but it is always due to inattention…something catches my eye or ear,
and I forget I’m cooking. Once in a blue moon I’d pull something out of my
ass and everyone just thought it was a fluke hehe.
But (grudgingly admitting), 21 years of watching my mom cook (she is like a
Martha Stewart), well…lets just say you don’t
watch someone for twenty some years and not learn something.
Counselor: So when you were little what was it like at dinner time
Me: Well…we had to all sit down, mom cooked big meal, we cleaned up.
Counselor: Uh, huh….and you can’t cook.
Me: NO, I CAN’T cook (caps for emphasis).
Counselor: Can’t…or won’t.
She had me there somewhat lol. I was so dead.
Me: Okay, so I learned a few things after twenty some years watching her
prepare food. So it’s more like I don’t want to spend the time making a
dinner that will take ten/twenty minutes to eat and a half hour to clean up.
Makes no sense to me.
So I thought that made sense, end of story, frozen food better. Or so I
thought.
Counselor: So when you have kids (I knew I was dead then), are you
going to cook for them?
Me: Yes, of course!
Counselor: So, you will care enough about your kids to cook them a good
meal…but you don’t want to care enough about yourself to take care of you.
Oops. So guess who is going grocery shopping tomorrow? But hey, these pizza
rolls and broccoli taste great. Frozen food is still convenient. I figure
maybe I’ll cook like once a month, the rest of the time I will find some
nice, healthy frozen food. Because I ca…won’t cook.
So that was that. I was thinking more about that vicious circle I keep
finding myself in. I guess in part…it’s because half the time I just haven’t
made up my mind. Yes, I know the death and destruction that lies behind me.
But, remember, staying in a depression is infinitely easier than crawling
out of one.
So this is what bothers me. A simple act such as eating, or sleeping is
a…FIGHT! Basic human needs are a fight for me. That is sick and twisted and
I don’t like it. I should be able to lay my head down at night and sleep.
What’s so freakin’ hard about that? I should be able to look at food and
want to eat it. I shouldn’t even mind the time it takes to cook a “real”
meal. But I can’t even get to that point, first I have to conquer-
is that food going to make me sick.
So when you look at it…if meeting basic human needs is such a fight for
me…what in the world awaits me outside of that. Some pretty intense and hard
fighting, that’s what. And you fight and you fight and you fight…and just
one day you wake up…and it is just too much fighting. And that is when you
look at the road you’ve traveled, you look back to what is known and wonder
if it is just easier to stay there.
But, if you are like me….you have this stupid stubborn side and this brilliant stubborn counselor to go with it…and you see the road ahead of you and the road to your left and right…nothing but fog, the unknown. So your stubborn counselor looks at you and says, “here take my Maglite.” My stupid stubborn self sarcastically smiles because she knows that flashlights don’t work in the fog ;-) However…it was a nice gesture. So again…I’m looking at the fog. And I have to continue to step forward in it and have faith that it is the right way.
As I take each step,
only one step is visible in front of me, if that. So I have to use faith to
keep me going. I have to have faith that my next step is the right one. So
where is that faith coming from? What gives me the faith to keep moving?
I guess several things come to mind. First…I DO know the path behind me and
it is a path of destruction, no matter how easy. So going forward has got to
be better than what I left. And I guess only one other thing comes to
mind…my counselor. Not sure if she’s ever been wrong…and she has led me
here. If she thinks moving forward is a good idea, than it must be. I
followed her out of a depression, I might as well follow her all the way to
good times. What else do I have to go on?
I do believe in God…but as someone noticed…I’m lacking a certain faith, a
certain trust…that He is leading me in the right direction. I am more of the
opinion that he is putting certain people in my life to make sure I go in
the right direction. Three people come to mind. My guidance counselor from
high school- she…saved me then, gave me the first opportunity to trust
someone, really trust them with secrets. And that saved my ass. My professor
at my college, who I’ve known since I was a freshman. She really has kept me
going all these years, not sure how, but she does. Just kinda like a silent
(okay she’s not silent lol) driving force. And of course…my counselor. Who
is the reason I am alive today, and I am moving forward.
So yes, there is a God…but I don’t see that He was there in my pain, I don’t
see where He was when I put a blade to my skin, I don’t see where He was
when everyone I ever cared for left me. I know the whole story of
“footsteps” and how God carried that guy in his time of need…but I
just…can’t have faith in that. Partly because I was an atheist for so
long…partly because- I almost did commit suicide on numerous occasions. By
that point…hadn’t I had enough despair to last a life time? Hadn’t I learned
enough lessons? Hadn’t I had enough? Even though I was saved from
that…despair did not end there. So yeah…there is something missing from my
faith…maybe one day I’ll get that back…but right now I need to be certain of
things to get me through and I’m not certain about that.
And yeah…I have a lot of trouble with trust…as most of you all have seen.
Everyone I have ever loved or cared for has left me in some way. Everyone.
And I don’t know how I can have relations with people even now, because I am
so afraid that it won’t last…that I can’t trust them. My trust is…well it’s
not given out lightly. And I can count on one hand the amount of people that
even just have a little bit of it. And I wonder what in the hell is going to
happen if those people leave. I’m so tired of the people that are going…I’d
rather concentrate my efforts only on the people interested in staying. I’m
sick and tired of investing energy into relationships where they only leave.
And that has left me basically alone…but I’m alright with that, for the most
part is on my terms. I don’t want pretending, I don’t the superficialness…and
other stupid crap. And I want to be able to trust. I just don’t know how.
It’s not something I exactly learned. It still has yet to be learned. And
faith that relationships will work out…don’t make me laugh.
So here’s lonely little Erin, pounding out her thoughts…and it’s funny, Give
Me An Ocean playing…I love the line, “love gave to me a promise it could not
keep.” Great stuff. Explains things perfectly.
And am I still numb? For the most part yes…but I am now getting a tinge when
I hear Give Me An Ocean, again. So that is progress I suppose. I guess…I
just have all of this “shit” in front of me…it’s out of me…and now I’m
trying to figure out what to do with it all. It all impacts me in some way.
Perhaps I should just start to pick up pieces and go through them one by one
and fix the impact they have had on my life? Maybe. I just don’t know, don’t
have the answer.
Okay it’s late and I’m tired (HA, won’t hear me say that that often). I just
finished reading a book for therapy and written a commentary on it. It was
good, but I just don’t feel like talking about it right now. I think my mind
is yelling at me to go to bed.
Night
7-14
Well, what exactly does one say, after everything has been said? I’ve
written until I’m blue in the face. I’ve typed as fast as my little fingers
would take me. I’ve analyzed, I’ve thought, I’ve written, I’ve analyzed some
more. So what’s left?
I have lost much of the feelings I had been feeling. As I’ve said before…I feel like a balloon deflated. And I just feel like I have nothing left. I mean, I still have stuff up there in my head…but it feels like anything that was unguarded or not guarded well- that is all out there now. What remains is the stuff that I keep in an air tight, locked container. And I don’t know if I will ever know how to access that. It’s hard enough finding the words to talk about things I let out.
I’m sure it doesn’t help that my living habits have basically sucked. The things I do to myself…and sometimes I don’t even know why. Things just happen once…and then they happen again, and the next thing I know, things are spiraling out of control. And it’s a vicious circle I keep leading myself into.
My body is raising the white flag right now. It is sick and tired of me hurting it. My stomach…that must be quite a mess. I’m hungry, but the thought of food makes me nauseous. I take my meds, and then puke them up. The thought of taking meds, makes me nauseous. Which I guess is part of my non-compliance. But I was reading and researching a few things tonight. I do take a lot of meds, it’s true. And hopefully one day I’ll whittle it down…but for now, these seem to be working. But…I’ve thrown caution to the wind one too many times. Especially with Lithium. As much as I know about Lithium, you would think I’d be more careful. I know that when my diet changes…if my water intake changes, or if I change the doses…my levels will get off. And my diet did change, my water intake did change. And so I do wonder if many of my symptoms that I have been having is due to the levels being way off in my body. Based on what I’ve been doing to it…I don’t doubt it. So for the last few days, I’ve been doing well with it…because next week I’m going in to get my levels checked…it’s time to see where it stands.
So my body is done with me…it just wants me to get it straight. It’s like…I destroyed my body and now I’m picking up the pieces again. And it’s a long and hard process…and takes some high level of dedication…of the likes I have never committed to. And why…have I continued to not heed warnings…to treat my body in this manner? I’m not a hundred percent sure…or maybe I just don’t like the answer.
And, so here I am again. The same old story, the same old song to sing. Actually kind of pissed at that. Around and around in a circle I go. After a while…that becomes old. I suppose I’ve come out of that circle every once in a while…but I drag myself back in. I’m curious about that...why do I keep dragging myself back in? As much as I know, as much as I’ve learned, as much as I don’t like the circle…I go back again and again and again. Now that is one question I’d like the answer to.
I know I have turned corners. You all saw my fight with self injury…a fight I won hands down. But I guess I will always wonder if I will win the fight. Like in my head it’s like…well next time... So then I am like- Does there have to be a next time? When will the next time’s stop? As I said before…I don’t awake each morning and wonder if I will fight…I awake each morning and wonder how hard I will have to fight.
And so I’ve arrived at this point. I’m standing in the middle of this journey and I am wondering where to go from here. I look back, and see the good points and bad points. I look forward…and I see its bad points and good points. I look left and right…and see alternatives shrouded in mystery. Every way is a mystery…well except the path behind me. I have traveled that road…and it’s gotten me here. And I know if I were to turn back now…it would lead all the way down and there would be no coming back. So I suppose my vision should remain forward or left or right. But still…what I left behind, there are enticing points to it. But, lucky for me…I have this thing called choices.
Those are basically my thoughts for now. Standing in the middle of the path, looking up and screaming basically. Where do I go from here? What is next? What in the hell is going on with me? Can I pick up the pieces? Is this a journey worth taking?
I suppose I do know the
answer to the last question. But I still like to pose it in my mind…since
I’m the questioning sort. I will rest my thoughts for now. I have some
sleeping to do. Since I don’t do it often…right now I just feel like laying
down and putting on my favorite music. I don’t know if I’ll sleep. I am not
sure if I will use Seroquel. My fear in using the meds is that…I am so
tired, it’s been so long since sleep…that it will super dose me and I won’t
be able to function tomorrow. And I do want to function…not only for my
kids…but I myself have therapy tomorrow…and I don’t want sleep to screw that
up. So we’ll see how it goes. If by midnight I am not near sleeping, I’ll
dose up. So let’s hope I will be asleep by then.
Night.
7-13
Well…it’s one of those
excruciating nights again. I accidentally ran into something and started to
bleed…and that is all I needed to be triggered majorly. When I went to
inspect my wound…I jumped back from the mirror because of flashbacks…and I
was super triggered.
Luckily a friend was online at the time, thanks Shelly, and talked to me
some. That helped some. And then I picked up my Mandolin and tried
practicing a bit. That worked for a while.
Then I puked my guts out…again. I think it was from meds. Since I’m not
always compliant with meds…with one of them, starting back on full dose was
NOT a good idea. At least I think that was it.
You know…I’m so tired. I’m tired of all of these flashbacks…I’m tired of
taking medication to make me okay, I’m tired of the medication making me
sick…I’m tired of having these urges…they tear me apart. You want to know
what it’s really like on a bad night? I do have blades with me…sitting right
next to me. I know I shouldn’t have them, but I do. Almost like a test…will
I or won’t I? Can I stand this test? I even take one out and finger it, spin
it around…almost like a taunt. Sometimes I put it to my skin, but do not
drag it…instead I remember all the times I did drag it and I look at the
scars that were created. I can remember each and every cut. I remember the
time I was so angry that I covered literally every inch of my left forearm.
I was not satisfied until there was a cut covering the entire area. Another
time I cut so much and so deep that I was laying on the floor, half passed
out…when my roommate found me. I remember, I remember, I remember. Can’t
remember my stupid childhood…but I remember those. Hell I can even remember
the feelings associated with them.
And so I’m tired. I’m tired of working so hard…so hard just to live. I have
to wake up every day and wonder not if I’m going to fight, but how hard I
will have to fight. I know if I knew how hard I had to fight now…I would
have made sure my first overdose was permanent. It was hard enough living
through my past…but now to live through this. This near constant bombardment
of pain. And for what? For what? I drive myself to the edge and then taunt
myself to go over. I go to the edge of the cliff and look over and wonder…is
it worth it to take the leap…where will that get me? Is it the beginning of
a downfall…or just a slip along the journey…three steps forward, two steps
back instead of just one.
I look down at my hands…and know the damage they can cause…the damage they
want to cause. It’s sick…it’s not enough the my abusers hands caused so
much, but now…they’ve helped to turn my own hands against me. But still…it
remains my choice to use them in that manner. At the end of the day…it is me
that chooses to use them or not…no one but me is holding that blade.
And that is why I can set it down. I could take that blade and put it
against the flesh…and not slide it…not cause pain or blood or scars. What a
fight, to instead choose to lift it up and put it down. You want to know the
fight- that is the fight, that it can get all the way to that point…AND
STILL PUT THE BLADE DOWN. If that doesn’t prove the power of the choice…then
I don’t know what does.
I want to slide it so bad that it hurts. Honestly, half the time I don’t
know what keeps me from not doing it. I don’t know where that strength is
emerging from. To not do it…to come that close and still be able to choose.
I can honestly say, that I can go as far as you can go…and still not do it.
I am exerting full control, right down to the wire. Just because I have the
blades, just because they are in my hand, does NOT mean that I have to do
it. And it hurts so bad…my scars begin to burn. I look at them and see
nothing but sadness…nothing but anger. Nothing but a broken girl that was
trying to find her way.
But somehow I am not that girl anymore, but an emerging woman, who has found
her way…and that doesn’t include making more memories of pain, making more
scars. It does include a woman who is tired…a woman coming to grips with her
mental health and what it takes to be well…a woman just stumbling along the
path, but still moving forward. A rider…riding out the waves, the urges, the
impulsiveness.
Sleep…is elusive, I want it but I don’t. Tonight I will choose to sleep…Seroquel
will be taken. I don’t trust myself through the whole night…so sleep it is.
It is an alternative. My head hurts from throwing up and my stomach is in
knots. I am a mess tonight. But still…I made it.
It’s laid down…the choice has been made. I don’t know how or why…but it was
my choice…just like it always was.
7-12
Was
emailing a friend tonight and talking to another. And the thoughts about
feelings and numbness came up. And I've realized a few things.
I have now entered “blah” stage. I hate it. I could control my defenses for
a while…but now I can’t feel anything, I can’t think…I can’t do anything,
but go through the motions. The only reason I can think…my defenses switched
to automatic to protect me. I hate it, I hate it…as weird as it sounds…even
having nightmares and feeling pain was better than feeling numb again. It’s
the numbness that killed me before…not the feelings. As much as I curse the
feelings…they do keep me alive- because it is with them that I KNOW I’m
alive. But it’s true. So not sure what to do to make myself feel again.
And that is why feelings...no matter how bad or painful...how intense or how
strange they may be...that is why they are better...than not feeling at all.
When I don't feel- I am that much closer to self injury, that much closer to
death. When I don't feel...it makes it so much easier to want to die. It
makes it easy to justify cutting...well I don't feel and I need to, so sure,
SI would give me feelings.
But that is all bull shit...for as long as I self injured, I would NEVER
feel...because the pain was displayed on the skin...rather than words. If I
don't do it, then maybe I will feel...just need to figure that out. Just
need to figure that out!!
Ugh...okay done now. Can't type- I can't feel my fingers- they are tingly. I
think there is a reason why I take 300mg of Lithium in the morning and then
600mg at night...instead of all 900mg at once...causes this!
Oh well...it's about 4:30am...should probably rest now.
Night.
7-10
Well, as
someone remarked to me…I may have been on my knees this past week,
but I still fought. How or why, I do not know. As always, there were two
parts to me. The one part said that I was sliding backwards and I might as
well give up now, it’s not worth the fight. But the other, and apparently
stronger part of me, told me it would all be worth it, so keep going, keep
fighting…and the joy at the end of this journey will be worth any hell that
I had to walk through. So with this battle going on in my head. I went to
see my counselor the other day.
She put the fight back in me. Took me from ambivalent
(good word apparently ;-)) to making a choice.
And of course, being me…I made the strong and challenging choices. I took a
stand on things. She asked if we should pull back on certain issues…but I
said no. We need to do this now…or it will be that much harder later down
the road. I know I wasn’t stable recently, but I’m getting back on my feet.
Screw not being stable. There is a line I’ve drawn…and I have not crossed it
and will not.
And like I’ve said before…suicide was taken off the table. Sure, I can talk
about it...sometimes wish for it…but honestly…it doesn’t hold the same
appeal to me…it simply is not an option. And neither is self injury. So that
means I need to get the rest of my life to fall into place.
I am walking through hell right now. I don’t want the memories and
nightmares. But I know if I don’t face it…if I don’t walk this walk…then
that means more trouble down the road. Think about it- bad stuff as a
child…and still I have to go through it- I want it over with…not drawn out.
And so I was called a spitfire today lol…hmm I told my counselor she was
annoying today…and she said I was irritating lol…so we had a great session
(no that is not sarcasm, I’m serious). She pushed me and I pushed back.
Luckily she pushes harder. And I did open up so… I did have flare-ups of
emotion. Which is not typical of me- so that was good.
What was weird- at several points I did almost cry…I knew it was coming…but
in the end they would not fall- I’d laugh…and with the laughing I could stop
it. And my most brilliant counselor with her own eyes
welling up... pushed me even closer. I had to look away. And find
something not so hurtful to talk about. And laugh.
You know my defenses are sky high when I am laughing the whole time. But at
times…I did get mad at whatever I was talking about. Like friends and
abandonment…or my mom. Or having to go through all this. I have plenty I can
be angry at. Now I just need to learn what to do with that anger…because
clearly, I’m not doing it well lol.
So her session gave me what I needed again…a second chance to pull myself up
and out of this. She pushed my buttons, as she often does, but she knows the
ones to push to keep me fighting. And she knows my love of music, and
therefore told me about a band playing a hour north of
here.. I had seen them play once and loved
them.
It was an hour drive, but I told her I was going- I needed this.
And I did. And for over four hours...I smiled the entire
time, I laughed, I talked music with people...and was touched by the music.
And that was...just no words can explain it.
So, I may have still been crawling when I got there, but
when I left I was standing and ready for a fight. During the drive
home…I told myself I would take Seroquel and go to sleep. And I did just
that. I slept…for the first time in pretty much over 7 days.
And previously in the day, I finally went grocery shopping…went to the
frozen food sections…but did not buy pizza rolls- taking my counselors
advice…Got some frozen veggie’s (I don’t cook fresh food lol). And some
breakfast food.
As hard as it was to do that…I had my counselors voice in my head…and I know
without a doubt she was right. That’s a funny thing…when you trust someone
more than anything or anyone. She is the only one I trust like that right
now. And I’ve had two years to know…she is right a lot of the time lol.
And so I’m working on the change again. If I am unstable right now with what
we are talking about…then I need to get my body at least healthy- fed and if
I can sometimes, sleep. Maybe then I will have even more strength.
Am I still on my knee’s ? I was when I went to the concert…but when I left…I
was standing. And you KNOW how hard it is to just get me on my knees…so that
won’t be happening for a while, if again.
Here's a song that the singer dedicated to me also while
I was at the concert. Thought that was pretty cool.
"You've been taken by the wind
You have known the kiss of sorrow
Doors that would not take you in
Outcast and a stranger
You have come by way of sorrow
You have come by way of tears
But you'll reach your destiny
Meant to find you all these years
You have drunk a bitter wine
With none to be your comfort
You who once were left behind
Will be welcome at love's table
You have come by way of sorrow
You have come by way of tears
But you'll reach your destiny
Meant to find you all these years
All the nights that joy has slept
Will awake to days of laughter
Gone the tears that you have wept
You'll dance in freedom ever after
You have come by way of sorrow
You have come by way of tears
But you'll reach your destiny
Meant to find you all these years
You have come by way of sorrow
You have come by way of tears
But you'll reach your destiny
Meant to find you all these years"
That song always hits home. So yeah...I'm here- AGAIN.
You know, you all are probably sick of these, "I am stronger" messages lol.
But hell...I am still here, you know. Standing...and fighting.
7-9
It's
amazing what the human mind and body can endure. I have not slept in over a
week...other than an hour here and an hour there. Yet I am functioning fine.
Even went to a meeting this morning and after no sleep, was still sharp.
Add in that I really haven't eaten all...really lost a lot of
weight...dangerously. I should be dropping down from weakness, from
fatigue...but somehow I don't.
Maybe this is indicative of my mental fight? I'm getting beaten down, I was
beaten down...sometimes I feel like I'm drowning and can't come up for air.
You all have seen me at the depths of despair. When I was so sure I was
going to die. When I was so sure I was going to cut.
But I'm here...without both of those things. Somehow I am still here and
functioning. Despite the abuse, despite the no childhood, despite the self
destructive things I've done to myself.
This week has been pure hell for me. Pure torture. And yet...here I am
writing a post titled it's amazing. I should be yelling, crying or cutting
right now...based on what's happened to me this week. The things I've said,
the things I've seen...the nightmares that haunt me.
But holy shit...I'm here and standing...well not standing- I am on my
knee's begging for mercy. I live by the fact that I will see my counselor at
12:00...to know that someone can help me really make sense of all this. I
live by the fact that I have you guys...who love me when I'm in my darkest
hour and lift me up. I live by the fact I am me. Who apparently is one
stubborn, plucky...and determined woman. That is
one aspect of my personality I can never get rid of...and because of it...I
have lived.
So it's amazing...what you can survive.
7-9
How I feel:
Pharmaceutical wonders are at work
but I believe only in this moment
of well being. Unholy ghost,
you are certain to come again.
Coarse, mean, you'll put your feet
on the coffee table, lean back,
and turn me into someone who can't take the trouble to speak; someone
who can't sleep, or who does nothing
but sleep; can't read, or call
for an appointment for help.
There is nothing I can do
against your coming.
When I awake, I am still with thee.
Credo- Jane Kenyon
"We try a new drug, a new combination
of drugs, and suddenly
I fall into my life again
like a vole picked up by a storm
then dropped three valleys
and two mountains away from home.
I can find my way back."
Back- Jane Kenyon
"Often the test of courage is not to die but to live."
"Abuse victims are always the best actors. They have to be, to live their
whole lives with the pain and shame, pretending there is nothing wrong. It's
the greatest performance of all."
"The turning point in the process of growing up is when you discover the
strength within you that survives all the hurt."
"The salt inside my body ruins
Everyone I come close to
My hands are barely holding up my head
Oh I'm so tired of looking at my feet
And all the secrets that I keep
My heart is barely hangin' by a thread
Hangin' by a thread"
"I can't figure out how to live in the world after preparing to give
up for so long, how I'd gone to the edge and thrown all of my tools over,
how the choices involved with living overwhelm me, how I just need to lie
down on the old unit and rest for a little while until I feel ready to move
back into my body."
"And it has occurred to me since that perhaps what we call depression
isn't really a disorder at all but, like physical pain, an alarm of sorts,
alerting us that something is undoubtedly wrong; that perhaps it is time to
stop, take a time-out, take as long as it takes, and attend to the
unaddressed business of filling our souls."
"I did not go to therapy to understand, or to get through, an episode. I
needed to understand and get through my life."
7-9
Well...it has begun again. At about 6:00 I felt myself getting warm- temp.
at 99.5 five. About ten minutes ago at 7:45 it was 99.8. This is
bizarre...and I now consider my body crazier than me.
So today was interesting. I wondered how it would play out after my super
thoughts. Didn't get but maybe two hours of sleep, so I was
just...exhausted. Mentally exhausted because I laid just about everything
out last night- thoughts poured out of me, mostly unhindered. So now, I'm
digesting it all. Honestly, I hardly remembered what I wrote, had to go back
and read.
But anyway...I saw my one kid with Asperger's...and for most the session it
went very well, he's making good progress. But one area he has trouble with
is emotions (go figure...that's why we get along lol)...and we did some
emotion cards and making faces etc. I was so happy because he was
participating. But the aftermath was not so good...rest of session went
badly- he got super, super emotional. My heart went out to him- I knew how
hard it was...so that was just hard. But on a good note, I think it was
progress...I learned that I needed to tread a little more lightly with the
emotions, go a little slower, and bring it in slowly.
So then I had a half hour to my next kiddo...so most of the way there I was
questioning my skills as a therapist and all that jazz. My sweet little girl
that I work with, didn't help much. When I walked in the door, she said she
didn't want to work, had some tears etc. However, after about twenty minutes
to a half hour- she was good as gold...really doing good work...and my
saving grace lol. She seems to bring that out in me, even when I'm feeling
like shit. She made me a bead thing for my key chain a few sessions
ago...picking pink because she knew it was least favorite color (she's very
good at sarcasm...go figure). And I have it on my key chain and will never
get rid of it. Every time I have my keys, it makes me smile and I hold it a
little tighter. And a smile is good these days.
So parts of today were okay, some parts weren't. Was still angry at times.
And most of the day I hated life...still hate it. I'm just very
angry...about what happened, about the people, about myself...and right now
just about everyone.
You know, some part of me (okay a big part of me) wants to go back to
denial...forget everything that happened. It is too painful to remember and
obviously causing problems- no sleep, little food, flashbacks, nightmares,
maybe fever is related. Part of me- just...just wants to forget...doesn't
want to go through it anymore. Stop all mental health stuff, stop therapy.
But then, that would be like my past. Abandoning things and people before
they have the chance to abandon me.
Then, the now small part of me, wants to proceed further. Get everything out, remember everything, ride this out. Learn, understand, experience. And hopefully one day cry...sleep without nightmares...and not hate life so much.
Hmm, listening to "Give Me An Ocean" by Julie Miller...I don't know what it is about that song...it speaks to me...and actually gets me close to crying (yup, I'm listening to it constantly). It is a sort of sad song, but a song reaching out too. And I guess that is how I feel right now. Just feel so...beaten. If that makes any sense. Beaten, tattered and torn. Broken. Exhausted and tired in every way.
Sigh. Big sigh. Ugh, just took advil-
body automatically wants to reject it. Like all my pills. But I've been
good- I got one of those 'old people's' pill thing that has the days and
nights. So now I can keep track of the pills...but also keep track of the
ones I've missed. I've been pretty good this week. All my pills are taken
from Monday on...except forgot Concerta on Tuesday. So not too bad. I had
half a sandwich and some little chef borordee thing. Not too shabby. Plus
I've had to add Advil sometimes, really bad back pain sometimes...and
headache with the fever. Dumb body. And I'm looking at my
forearms...don't know if it's my imagination...but they seem smaller.
See my body is dumb. For acting like it is now...for acting the way it did
in the past. I want a new one. Ugh.
Okay...so the biggest event of the night...was pretty big. There is a friend
of mine (internet, met through my site), and we've known each other for
about two years on and off. Been through rough times and made it. Well she
has been struggling, as I have with sexual abuse stuff. Painful to
remember...worse to speak of it out loud. While I have answered yes to the
question, "have you ever been sexually abused," my friend has not. But she
has to me in our conversations. Tonight, in an effort to both help her and
myself...I asked her if she wanted to talk more about it. She was
scared...so I said I would share and then she would share etc. It got a lot
out of us...and one thing in particular that I have told no one- not written
about it, not told my counselor- no one. But I did put words to it tonight.
That was so hard, my hand was shaking over the key board. I don't know how
to share it again. And maybe that's why I don't sleep. If I slept I might
have more nightmares, and I can't take them anymore because they are getting
worse and more detailed. And so...I get an hour here, and hour there...and
that is it. I am still functioning...though I don't know how.
I've written a ton, been glued to my laptop. I've been the most active ever in my message board. And posting things I never would have posted. But I've learned the value in reaching out. And the support I have received has been immense. Incredible really. I know I am not completely alone...I have so many people here, online...something I hadn't quite realized. And while it may seem weird, I do have friends. The alone feelings come from the lack of any physical presence. I can't just call someone up and say let's go to the movies. And what I hate is there are so many people here that I know would do just that, it'd be great. But some of my closest friends are states away. That just bites.
There are several things my message board
has shown to me. First that people care-really care. Second, in my struggles
they do find strength. They do see me struggle so hard...but I do make it.
They are part of the reason I do make it. Part of me doesn't want to let
them down...I'm called the role model there. I must make it, not only for
myself, but for them. The great and honest things my members have said to
me...incredible. They do look up to me so much, want my opinions...and gain
strength from all that I do. What an effect to have on people...and so
many!! When I started this site and then a year later the message board...I
never imagined the effect it would and could have on people. It has grown so
much...and meant so much to so many people. I take a step back...and do say
wow. This site has actually touched people...it has actually helped people
to stop cutting. Someone told me tonight she had been cut free for six
months, thanks to the site and boards. And there have been many more. This
site isn't just a site...it means something. And I'm glad to have been a
part in it's creation (okay the only creator and manager lol). So there, my
one compliment for the night.
I'm still...a mess. My head is filled with nothing but bad things. While I
want them out, at the same time I don't...because I don't want to talk. It
is far too painful. Far too much hurt. But at the same time- I'm not
sleeping, nor eating well...every night since Tuesday I've had a temperature
ranging from about 99.8 to somewhere over 101 degrees. Don't know what the
hell is up with that, but it is beginning to bother me. Just seems like
things are falling apart, that my worst nightmare is coming true- that I am
falling backwards.
Not too mention the fact I don't want these memories in my head. I want them back in the, 'do not remember box.' Remembering seems to be driving me nuts. As I stated what is going on above. I know they are not unrelated- I'm not that dumb, nor in that much denial anymore. I just wish there was an easier way to get through all of this. No one told me it would be this hard...wish they might have. Maybe then I could have chosen what I wanted to do. But then again, at that stage in my life...if I knew exactly how hard it would be...I would most likely be dead.
But still...choosing to remain fighting...to keep on choosing life...it is a very, very hard decision to make. It's saying that you will go forward, you will remember, you will talk about it, you will get it all out...and that you will endure nightmares, endure nights without sleep, endure the torment of every day life sometimes. And it's saying that you promise to have the strength to endure all of that.
But what I failed to realize was how tired I'd get. How I could feel my strength waning...that this would test every once of strength I had...and to keep going even when I felt I didn't have strength. And keep going even when you hate life. And that's what I hate about myself strangely enough. That I am willing to go through all this and not take the easy way out. It really isn't my nature and because of that...hope saves my ass constantly (often through my counselor). And sometimes that makes me angry. So many times I wish...I wish people could have let me just die. And fall into nothingness and I wouldn't care about all the things I do now.
I guess at this point I should say don't worry- I did take suicide off the table. That has been interesting. Like I can still have ideation, but truly know I'm not going to do it. But at times I question- do I truly know? Or is it another delusion. Sometimes I don't know what is real, and what is twisted. I guess that is why I ask now. But I hate that too...that I don't know the difference. That my normal is far different from everyone else's normal. Why can't I just live life...really live it. Instead of having to go through the most painful experience of my life to get there. Haven't I gone through enough...honestly! Why is it that people who have been hurt so badly...it doesn't end when the abuse stops...sometimes it feels worse...to unravel, undo what had been done so long ago. We have to go through our own private hell, up in our minds...to somehow one day experience life. Not only do we get tormented as children...but it continues to lead us to being 'healed.'
So when does the torment stop. It seems never ending. Sometimes I can't see beyond the day I'm in...I know it will be a long night...I may or may not sleep...I don't know what will happen in my mind...but right now, mostly bad. And...like I said...I'm just tired...beaten...broken. I feel like I'm laying down...begging for mercy and just shouting, "what's next." And wondering if it will keep me going forward or if I will lose.
Where is my light...where is my hope that keeps me sane and keeps me going? How long will I have to fight? Do I have the strength to keep fighting? Just...so tired. Maybe because it's now 3:00am.
7-8
God...it's 3:00am and I still can't sleep...so I read a book. "The
Luckiest Girl in the World." It's by Steven Levenkron, author of
"Cutting." So obviously it's his fictional story of a girl who cuts. It
made me hurt. The story played out the relationship I have with my mom.
And I'm very very angry at her. At the end of the story, to make her mom
understand- she cut right there in front of her. Sometimes I wish I
could do that...it's been so long since she's witnessed a "crazy" act.
Since I've been away at college she's only personally witnessed what
happened at 17. She did find me seconds after I cut my arm. I was in the
middle of cutting (I was stupid and did it while they were still up) and
she knocked on the door, so I put the razor under the pillow and hid my
arm. She knew something was wrong by the look in my eye and I wouldn't
get up. Finally after like five minutes, I pulled my arm out and showed
her. Within minutes they called the psychiatric hospital again, to admit
me in the morning. She made me sleep with her that night...acting like
she cared and loved me. But I didn't feel the love...I never did.
Because with the same arm she could hug me with, she could hit me or
slap me with. And with the same mouth she said she loved me, she said I
wasn't good enough. So then how do you ever believe what she says. How
do you even call her Mom. How do you be around her without wanting to
hit her.
That's how I've been feeling lately, which I've never felt before. I
want to physically harm my mom. (No worries, I won't, we're talking
fantasies here). I'm so very angry at her- the lies she can tell bold
face, without a flicker of regret- I've never seen someone lie so
easily. I think she's been lying for so long that she believes some of
them. So I can't believe a damn thing that comes out of her mouth. And
that's my mother! Who is supposed to love you unconditionally, you are
supposed to trust them, feel safe around them. So what in the hell do
you do when all of that is taken away from you. That still, a lot of the
time, I can hear her voice in my head that I am not good enough. That
I'm not trying hard enough, not smart enough...not making friends,
working too hard, caring too much.
One day not too long ago, we had a fight (when I told her not to spank
my brothers)...and the next day she was so cold. I've never been around
anyone so cold in my life. And this was my mother! My own mother was
telling me that she was through with our relationship, that I wasn't her
daughter and she didn't want to have a relationship...said there was no
hope of ever having one. A day or two later she is telling me how much
she loves me and wants to work on our relationship and etc. WTF. How are
you supposed to live around a person like that. Doctors think I am
manic-depressive- man they should get a load of her.
And so, my eyes watered a little bit at this tirade...but they didn't
fall. I can feel my face is all ready to cry...but it won't come. I'm so
sick of that. Why can't I have it out...why can't I cry. Cry for the
loss, for the pain, for the abandonment, for every thing that happened
to me as a child- the lost innocence, grieving for a lost childhood. But
I can't freakin' cry. And I'm very very angry about that. That's why I
self injured for goodness sakes...the whole crimson tears thing. If I
can't cry, then seeing the blood displayed on the skin is the next best
thing. (Read below rants- I won't be cutting again, but I still
struggle). So when am I going to cry, when!
When am I going to display the hurt, when am I going to tell my painful
stories in therapy, when am I going to not hurt so bad, when am I going
to live a normal life, when am I going to stop feeling the pain, when
will my mind stop tormenting me, when will the nightmares stop, when
will I sleep, when will I heal.
I'm just an angry mess right now. And probably sleep deprived. No
seroquel- no sleep. That is a fuckin' horrible way to live. I could stay
up for the next few nights before I crash. But I hate that. I want to be
able to lay my head down and fall asleep...and then not have nightmares.
Hell, I want to be able to talk about things in therapy- I want to show
her how I feel- like right now- how my face looks...the pain, the agony.
But, like always, I hold back, like I've done before. Something inside
me still does not want to show the pain, still can't talk about it
because it's too painful. And I guess subconsciously I think people
would think that I am to blame- I am the failure, I am bad, I am
responsible. Because that is how I feel. How could they feel
differently? I don't know how to feel any other way...when I've lived a
life and every bad thing that ever happened was my fault. If I wasn't
perfect, I was bad. If I made a mistake, she would rub it in and make me
feel like a worthless piece of shit. And of course the next day be all
loving.
Meanwhile SHE is the bad one- from the lies she's told, to her abusive
nature, to her coldness, to the way she puts up a front and is the exact
opposite. I think that is why I have trouble with religion
sometimes...Spirituality is fine...I think that is different from going
to church etc. My mom calls herself a Christian woman and talks about it
and goes to a bible class as well as church every Sunday. And all the
people in that community thinks she's an upstanding person. When in
reality, she slept around with numerous men while married to my father,
beat both of her children and emotional abuse out the wazoo- and that
still goes on. How can she go to church? How can she be a Christian- she
does not live like a moral person. She used to get on me about not going
to church...but I am way more moral than she could ever hope to be.
And I don't go to church, because there are people like her hiding
there, and there's too much politics. I can pray to God myself, I can
read the Bible myself- I don't need someone telling me how to think
about it all. And I can live a moral, upstanding, Christian life...and I
don't need some church to verify that. I hope she does receive judgment
when she gets to the pearly gates. I don't think I could live in Heaven
with her. I'd rather go to Hell I think...since basically when your
around her, that's what you're living in.
Hmm, do I sound a bit angry tonight? Damn, especially after a nice long
rant below...was in a good mood at 1:00. But then I got to thinking
more...and that book brought up all those feelings again. Besides what
else are you going to do when you can't sleep. I mean, is that part of
my disorder or something?! What makes me stay up...for days- no sleep at
all. And I function perfectly fine. But I'm tired of it...because I know
I still need sleep, and it's not 'normal.' Just want to sleep...and cry.
So here are my angry thoughts, wishes and plea's. I have a lot more, but
the mom stuff is what is driving the emotion right now. I
just...ah...very upset right now. I really want to hit something, and
you know what else, and just...don't know. Is punching a wall still self
injury? I'm guessing so since hitting something or hitting self with
object is in the definition. Sometimes it sucks being a self-made expert
on self injury. Sometimes I thought about resuming cutting and hiding it
completely. But I'm a horrible liar, it puts me at the beginning again,
leads to more self-destruction, and would pretty much make going to
therapy worthless since I was choosing SI over that. So that's good,
cutting isn't worth it anymore.
So instead I get to sit here and take this flood of emotion. But I wish
I could cry to express it. Or something. Guess writing helps some...and
I sure wish I could sleep. At 3:15am...there's just not a whole lot to
do. You get too exhausted to read, but not enough to sleep...don't have
any work do tomorrow, just all work with the kids. So I write.
So lets see- not sleeping, won't cry, nightmares, feelings of immense
pain and anger, and started to not eat well again. After my big ass
kidney infection, food has just not seem inviting. And, the way my body
works- doesn't really have hunger pains...and I forget to eat at meal
times. I do eat when I take my meds though- but only like a granola bar,
or a few pizza rolls. I know I can get severely sick if I take 'em on an
empty stomach. Only good thing is I limited my caffeine intake- to one a
day...sometimes two. Other than that, I always have water with me. In
the car, at work, in my room etc.
But it seems other things are falling apart in my lifestyle and falling
into old habits. And why is that? I'm not depressed right now- I don't
want to kill myself. At least I don't think I'm depressed. Is this just
what going through a hard time is? I know...it's not- because I can not
sleep way longer than the average person, I can not eat way longer than
the average person...can't cry- the list is endless and it freakin
sucks.
Some life- barely anybody to love me, to befriend me, to offer safety
and trust...lots of broken dreams and promises along the way...people
always leaving you. Just about everybody I have ever known has left me.
And I cause it- from being too crazy, moving and not keeping in touch
etc. But mainly because of my "problems." Nobody wants to be around
someone with my problems- too hard to see me crash so much and it's my
own damn fault. Even when I try to be normal and have friends...often I
have nothing in common with my peers...and then there is always the
crash. And they are gone. As is everybody else in my life.
Well obviously my thoughts can get pretty dark at 3:30am. But this is
how I'm feeling...these are the thoughts that are in the back of my mind
that all too often I am afraid to say. These are the things I struggle
with. This is my damn life. One I am choosing to remain in, but...oh is
that hard. To keep up that choice...it is hard, I won't lie. But I do
choose it. For some reason I don't like things to be easy...more
challenging when they are hard...I'm glad I have that notion locked up
inside me...it's a driving force for so much.
Eyes won't even water anymore- that is completely gone...can't even
sustain a little bit of that emotion! I hate myself for that- what has
caused me to not cry? I know when I was little it wasn't allowed
really...well it was never allowed even now, in my mother's home. But
I'm not in that home, I'm not that little girl anymore- so why can't I
cry now? There's nothing telling me to not cry, for goodness sake I WANT
to cry! So where's the sense in me being unable to do so. My pain is
displayed on my arms- the scars I now posses. Sometimes it's good I have
them- makes me remember the reasons not to do it...but at the same
time...it reminds me of those times, and that makes me sad and angry.
Okay, I need to stop writing. Too much going on inside me. I just need
to sit here and listen to music and try to think of other things. I'm
tired of these thoughts...just so tired of everything. Fighting is
hard...I wish somebody would have told me that living would be a DAILY
fight. And there would be so much emotion and...just everything.
I don't even know what I'm saying anymore- exhaustion must be getting to
me. Time for some music therapy- Dar Williams for sure, throw in a
little Julie Miller, Patti Griffin, Rory Block, Lucy Kaplansky, Pierce
Pettis, Nickel Creek...and you've got some good music therapy. That is
all of what I call my 'healing music.' Just wish it would magically heal
me. But oh well...they all rock to listen to.
So later...time to go not sleep and not cry. Oh joy.
7-8
I have been reading and writing and thinking for the past six hours. I
wanted to say something, but I couldn’t quite find the words to do it
(which is rare for me!). So I got out some old books that have great
insight: Too Scared To Cry, A Shining Affliction, Unquiet Mind, His
Bright Light, and A Bright Red Scream.
I wanted answers, I wanted insight and I think most of all I just wanted
to understand some things. The hardest task was that I wanted answers,
but I didn’t yet have the questions. But something inside me just wanted
to know, to understand. One part of my personality is that of knowledge,
the drive to know, to understand…and to test so many limits.
I’ve recently remembered a childhood event, and ever the researcher, at
six, I tested it. I don’t want to write about it here, but I had to
laugh at it because even at a young age, I was a little researcher. And
now I test the limits in all kinds of ways. The most obvious being my
medication. You’d think I’d stay on them and be faithful. When I was in
the hospital, I was forced to take all of them, like clockwork. Outside
the hospital, it’s proved to be a challenge. In the little over two
months I have been out of the hospital, I can’t tell you how many times
I’ve not taken it, or I pick and choose what I wanted to take, or
started back on them all the way. I’m sure this has not done wonders for
my brain and body.
But, somewhere inside me, I always want to know I guess. If I’m doing
well, do I need the meds? You’d think I would have the answer by now
because I have gone off them and flown wildly out of control and then I
was misdiagnosed for so long and was out of control. On meds, the right
meds, I have found a normalcy I have never experienced before. And of
course I question the diagnosis from time to time- just my nature. But
in my heart, I know the manic states I’ve been in and I know the
depressed states I’ve been in- I documented some of them carefully. And
at times with the meds- I want to go off them to experience the
intensity of my highs. But I have learned they are followed by crushing
depressions, an inability to really talk in therapy and get the issues
out and a host of other things.
There’s a long quote by Kay Redfield Jamison that I always identify
with:
”I have often asked myself whether, given the choice, I would choose to
have manic-depressive illness. If lithium were not available to me, or
didn’t work for me, the answer would be a simple no- and it would an
answer laced with terror. But lithium does work for me, and therefore I
supposed I can afford to pose this question. Strangely enough I think I
would choose to have it. It’s complicated. Depression is awful beyond
words or sounds or images…It bleeds relationships through suspicion,
lack of confidence and self-respect, the inability to enjoy life, to
walk or talk or think normally, the exhaustion, the night terrors, the
day terrors…So why would I want anything to do with this illness?
Because I honestly believe that as a result of it I have felt more
things, more deeply; had more experiences, more intensely; loved more,
and been more loved; laughed more often for having cried more often;
appreciated more the springs, for all the winters; worn death “as close
as dungarees,” appreciated it- and life- more; seen the finest and most
terrible in people, and slowly learned the value of caring, loyalty, and
seeing things through. I have seen the breadth and depth and width
of my mind and heart and seen how frail they both are, and how
ultimately unknowable they both are. Depressed, I have crawled on my
hands and knees in order to get across a room and have done it for month
after month. But, normal or manic, I have run faster, thought faster,
and loved faster than most I know.”
I have led an intense life…and though most of it has been filled with
sorrow, with depression or being out of control manic states…the few
times I felt I was within the ‘norm,’ I truly have appreciated it. And
I’ve met so many wonderful people along my way, I think it helps me
connect now with the children I work with and I’ve lived a whole lot of
life in very little time and learned a lot about life and living. I
think sometimes more than the average person. It has never been easy,
and it probably never will…but one day I did choose life, and I choose
life with whatever I may have to face, with whatever illnesses I may
possess…I choose life.
*Following quotes from Too Scared To Cry*
Now I need to back up…I read up on the manic-depression stuff at the end
of this nighttime journey. I started with childhood trauma, from the Too
Scared To Cry book. I find it interesting that I’ve had this book for
years now, before I entered therapy with my current therapist…I don’t
know what drove me to this book- perhaps looking for answers, and I
didn’t find the question until I entered therapy. And in my own
experience as a psychology student, I’ve picked up knowledge that has
led me hungry for more.
“It is so much worse for a little child, well, really for anyone, to
feel helpless terror than to feel that he or she is at fault, somehow
wrong. Especially if that child feels helpless terror with someone she
loves and has to go on loving, it is so much easier to bear a terrible
guilt than to feel helpless terror.”
When I read these words, something inside me hung onto this passage. I
still carry a lot of shame and guilt around…and not really finding a way
around it yet. I have often wondered why…these words helped me to find
out why. The helpless terror is more painful than anything else. Perhaps
that is why I fight so hard against the notion that I was helpless and
just a child. I always feel like I should have fought way back them.
Even though in my head, I know I couldn’t have, or would have faced
worse consequences. So trust me on this one- guilt is a fine trade-off
as long as I don’t have to feel the helpless terror.
“Children struggle not to think
trauma-related ideas and not to feel trauma-related feelings. They fight
any mental picture that might create new upsurges of feeling. They hate
the sense of ‘being crushed,’ of being less than human. By not thinking
about their trauma, by not talking about it, children try to heal their
wounds and to look ‘normal.’”
For so many years I denied anything ever happened. My standard line was,
“My life is perfect, I’m the one messed up.” I wanted to look normal to
everyone. I excelled academically, in sports and even with friends- up
until depression hit me. But even then, my exterior was pleasant- I made
sure I had a sense of humor…that I looked alright and likable. Somewhere
inside me I did feel less than human…and I felt so very empty. But I
ignored the emptiness and kept looking for ways to fill that emptiness.
I didn’t want to feel anything, I didn’t want to remember anything- so I
became the queen of denial. Perhaps that saved me at one point…but at
some point- it does need to be faced.
“The children victimized by these
things feel anything but ‘fittest’ afterward. They tend to feel ashamed
about their bad luck. Rather than thinking that something wrong ‘just
happened,’ trauma victims seem to prefer believing that they caused or
contributed to the events- that they were responsible.”
I felt helpless and weak when everything happened…no fight left in me- I
had learned to be helpless and submissive. And as a child, I couldn’t
comprehend how anyone who loved me, would want to hurt me. So it was
easier to pretend that I did something wrong. It is still easier to take
responsibility. Though mainly for the lack of fighting. But still…I
think someone abused as a child always wonders ‘why.’ Why did it happen?
What caused it? And the only answer you can wrap your head around is
that you must have done something bad. What other reason could
there be? I still struggle with this greatly.
“Shame comes from public exposure of one’s own vulnerabilities. Guilt, on the other hand, is private. It follows from a sense of failing to measure up to private, internal standards. When others “know” that you once were helpless, you tend to feel ashamed. They know. If, on the other hand, you feel you caused your own problems, you cease feeling so vulnerable and blame yourself, instead, for the shape of events. You know. But you are the only one.”
There is a lot of shame in me- to
share what happened- making it public. It’s hard to admit the
helplessness, hard to share your pain, share your stories and what
happened- especially when you believe it is your fault. The guilt- is
terrible. I do have private, internal standards and I never seem to live
up to them. Academically…I keep stuffing the fact that I will not
graduate on time. When I think about all my friends graduation, while I
watch- it tears me apart inside and rips me to shreds. My internal self
said I should graduate on time. I guess in a way it expresses my desire
to be normal, to be like everyone else. But I do have to face the cold
hard fact that I am taking a much different path, than that traveled by
my peers.
And so many of the times I do think I caused my own problems- whether it
being because I’m “sick” or anxiety and fear can over take me…or from
being out of control or impulsive. I take responsibility for
everything- it is ME…so when bad stuff happens, it’s on me. And when I
don’t measure up- it’s on me. And trust me, there are a lot of ways I
feel like I don’t measure up. And I carry that burden of guilt with me
every single day.
“Dreams, when they are repeated, are
not likely to be the usual, more internalized product. Instead, they
repeat terrifying experiences that derive from actual outside events.”
I have many repeated dreams. In fact I don’t remember having a new one
in quite a while. Except last night- I had a dream that terrified me and
I still don’t know if I can admit to it. But I remember other dreams-
when I was about six I had a dream that I was at the ocean. I threw a
stick in the water and then went to go chase it- I ended up caught in an
undertow and began to drown- I woke up screaming and sweating. Other
dreams are various ways I have felt like someone was after me…and some
suffocation dreams as well. And a few about failure- always failing at
something.
“The death dream and the waking sense
of a limited future both reflect old losses of childhood invincibility.
This kind of loss follows directly from trauma.”
This one rings a clear bell. I don’t remember if I had a death dream
prior to 17…but at 17 I died in my sleep. It was a horrifying dream, I
don’t remember the beginning of it, but the end- I think I was with
someone, maybe my mom…someone had been chasing us- they had a gun. Don’t
remember if mom lived. But I think he gave me the gun and gave me a
choice to live or die. I put the gun to my temple and pulled trigger.
And everything went black, as if I had really died. I slowly woke up and
checked myself to make sure I was still alive and breathing. That was
pretty traumatic for me.
I think it under-scored what I had been feeling for a while- that I had
a limited future. I always felt like I was going to die young. I never
ever had the childhood invincibility- I always knew the feelings of
being vulnerable and being helpless. Do I still feel like I’m going to
die young? I’d have to say yes, occasional those thoughts pass through
my mind. Like I can’t see myself at 25 or 30 etc. But then I remind
myself- I didn’t think I’d make it to 21 and here I am…and I’d force
myself to think of my dreams and aspirations and concentrate on that,
rather than the nagging feeling of a limited future.
*Next set of quotes I use are from A
Bright Red Scream*
”Nearly all of them try endlessly to sort through their own histories,
their family situations, and their emotions, trying to find ways to
clutch on to a moment of mental peace or to find relief from something
other than carving their skin”
I remember finding calmness and chaos when I put the blade to my skin.
In my head I was always trying to figure out why things went wrong, why
I was ‘bad’ or trying so hard to keep away all feelings and memories of
my past. I was in mental anguish for so long, tormented day after day
with my thoughts. But when I began to cut, it was as if a light shone
through in my head. Suddenly things were a little clearer. And I knew
now, I could express my inward pain, without really having to think
about it. The blood, the scars, the cut became my pain. And thus allowed
me to keep the emotions and feelings at bay.
“She couldn’t pretend
her feelings away or cover them with a phony smile. She was withdrawn,
irritable, so she holed up after school in her room, doing nothing for
hours on end. ‘I stood in the bathroom, looking in the mirror, and I
didn’t recognize myself. It was my face looking back at me in the
mirror, but my soul wasn’t there. It was just a body to me, and I
didn’t feel part of it anymore. I felt I had lost control of my
thoughts, my emotions, and my actions.”
"I'm a good actress, I can act so happy. I just want people to
understand that I'm not crazy and I'm not a freak, I'm just scared and
sad and alone. It doesn't matter what anyone else does or says or thinks
when you see nothing in the mirror."
Both of these passages reflect what I felt for so long. In high school I
had my smile, my laugh and playful nature. When I arrived home- to my
room, and while I wanted to do stuff…I couldn’t make myself…for hours
I’d do nothing…just let time go. And for just about all my life- I’ve
refused to look in the mirror. I didn’t see the girl staring back at me.
She wasn’t me. I didn’t know who she was. When I see myself in a
photograph, it’s as if I’m looking at a stranger. Now, I have learned to
glance at myself occasionally and tell myself it’s alright. But still at
times I see a stranger. Especially in photographs taken before about
April. Now I know there is a self there, and not just a body.
“Cutting bouts are generally precipitated by an experience- real or
perceived- of loss or abandonment. Self- injurers are acutely sensitive
to abandonment. Because they never properly attached to and then
separated from their early care takers, they live in a perpetual state
of separation anxiety so unbearable it feels annihilating. Their sense
of themselves and the ability to control their lives has been dictated
so much by external events that they believe that their very existence
depends on how others perceive them. Alone…they see nothing in the
mirror.”
I don’t know if I cut because of abandonment, because the nature of my
cutting changed over the years- to express emotion, exert control, feel
alive, distraction- you name it. But my view of myself and my lack of
control…was dictated very much by external events. Those events I
couldn’t control- I couldn’t even fight for myself. And I had no one. No
one I could confide in, no one I could reach out to. Instead I was
forced to cling to the very people who were hurting me. And that is how
I learned to behave based on how other viewed me. I had to be “perfect.”
I guess I felt if I acted good, then I wouldn’t get hurt (well, as
much). And that is how I became empty. I lost myself because my survival
was contingent upon making everyone around me happy. Now when I look
back at myself, like in photographs, that girl is a mystery…a stranger.
There was no soul to her. I saw nothing in the mirror- but a hollow body
filled with emptiness.
And that was my mission in my last hospital visit, well one among many.
I knew if I relied on external things- I would die young. I wanted to
look myself in the mirror and see a familiar face. And I wanted to be me
more than anything. My counselor once remarked that I didn’t know who I
was- what I liked and disliked. She was right, I haven’t known what I
like because I’ve always submitted to others. And that is why I get
excited nowadays, especially with music. I have much freedom now to be
who I am, the resolve to make sure I find myself…and the remembrance of
an empty girl.
“The sheer intensity of a child’s feelings means they cannot be
repressed without severe consequences. The thicker the prison walls
grow, says Miller, the more future emotional development is impeded.
When that wall is especially impenetrable, and the pain behind it is
overwhelming, cutting is the strategy some use to try to break though
and achieve some sense of control.”
This is the whole seeking to find calmness in chaos theory. I do know
this first hand. I’ve had one of those impenetrable walls. And the flood
of emotions behind it is long and deep. Before I entered my current
therapy, I sensed there was things I was avoiding, things I was denying.
And for so long I felt out of control- the vulnerable, helpless little
girl. When I cut, I was taking some control back- I was controlling my
pain, how much blood, how deep, how much- all of it. In my chaotic
world, the cutting gave me the one thing I could count on- that I could
control. But now that wall has holes in it and slowly it’s being chipped
away at. And I have wanted to choose less the coping through cutting,
and more on feeling the emotions and learning how to cope with them-
without harming my body. As I’ve said before- it is just continuing the
cycle of abuse. It ends with me.
When you stop injuring yourself, you soon come to realize that the
control you felt was an illusion. You were abusing your body, and if you
had been healthy, grown up in a healthy environment- you wouldn’t have
chosen cutting- you’d know the healthy ways to cope. But traumatic
events occurred and you would reach out to anything that had a
resemblance to you having control. And in my life, I’d take the illusion
of control any day.
About self-sabotage in treatment: “The fear
of getting well and the secondary gain cutters receive by staying sick.
It is an unnerving topic.”
I remember this well. I lived for so long being “unwell” that actually
being well and being healed was the scary thing. Chaos, pain,
abandonment- those were all normal to me. I was so very scared of
getting well at one point- because it was scary, I didn’t know what it
would be like. And also, being “sick” had defined me up to a point…and I
wondered who I was. And could I be well…it scared me to think that I
wouldn’t be able to achieve it.
The benefit of staying sick was that it was easier. Falling into a
depression and letting everything go- it’s actually a release. After
fighting so long, trying to survive…just letting everything go was a
welcome idea. That was the sick benefit of staying ‘sick.’ But…it’s also
a deadly notion. And it makes living harder because of all the things
you screw up while in the dark. And the torment gets to much…every
second your hating yourself, harming yourself, loathing who you are and
what you do…and knowing you’re a failure at everything.
At some point you wonder about all the dreams and aspirations you once
had. And you have a choice- work on making life better…hoping that one
day you can wake up and want to live that day and every day after that.
The prospect of there really being a light at the end of the tunnel is a
saving grace. It is the long, hard path…but the end of the journey is
much sweeter than choosing to stay at the beginning forever. You learn
at the end, that life is indeed sweet.
And that is the end of the quote fest…but not the end of what I have to
say…six pages later. I have been hurting lately, and tormented and
facing so much fear and anxiety. The hurt and torment is from the past.
Piecing it together. I do not remember most things, but I do have
snapshots. And I’m beginning to put those snapshots together to form my
memories, to remember what happened. The picture I’m beginning to see is
not a pleasant one. Things are adding up…and disturbing dreams have
arisen up. I’m scared to know what is at the end of all this. But
somehow I keep going.
I’m having a lot of trouble with the shame, the responsibility- all of
that. I just can’t get it out of my mind that I should have fought
harder. In my mind I know that I was trained to be helpless, to submit
and just let it go on. And honestly, if I think about it happening to
any child- I’d not think they were responsible or should have fought
harder. But as an adult, I just can’t understand that child. We are far
removed from one another. And I guess I’ve always been angry at her- I
wish she had stood up for herself, fought, became her own person,
instead of submitting. But as one person said to me- I shouldn’t be
angry at her- she saved my life- she survived. Whatever I did as a
child…I did it to survive. If I thought submitting would keep me alive
or in that person’s good graces- then I would do it. But still, I live
life wondering what would have happened if I stood up to the abusers, if
I did fight more. And that is why I have yet to be able to find a way to
lay the burden of guilt, shame and responsibility down.
Another trouble- the whole picking up the pieces of my life. It was
shattered and broken into a million pieces. So much bad happened, so
many mistakes I’m now paying for…and so many mistakes I’m trying to
avoid. And trying to make up for lost time. It’s a lot on my plate to
do…and frankly it’s hard as shit and scary as shit. It’s hard because
some mistakes I know I made- I did it…doesn’t matter what the
circumstances were, it was still me. And now, fear and anxiety are full
blown right now and I’m on the cusp of doing stupid things, but somehow
my inner drive is keeping it from crossing the line. And just…I don’t
know how to put it into words. My life is fractured, so much…and I have
a lot of feelings about that- I guess mainly anger. I know sadness is
there in waiting, but won’t come out.
And that’s another thing! I can’t cry. No matter how hard I try- I don’t
do it. I don’t understand that! And it’s starting to piss me off. I see
other people crying…why can’t I. It’s like with sleep…I have been sleep
deprived for over a week now…perhaps have had 15 hours of sleep in a
week. Yet…I can just stay up, I can’t sleep. It’s weird. But back to
crying. I’ve talking about so many things, had so much pain come out,
opened up like never before and still I can’t get one single freakin’
tear to fall. I don’t get it and it is driving me nuts…well more nuts
;-)
Gosh…did I get out everything? I’ve written a lot tonight…but it still
doesn’t seem to be enough. I guess now I’m bursting with ‘stories.’ For
once in my life, I would like to tell them…I know now they need to be
told. My drive for knowledge is also helping- because I don’t get a lot
of things in my life. And I want to know. So where do I go from
here. I don’t know. I’ve never been down this path…but I am willing to
go forth.
And that is the difference between now and what was before. Before I’d
go backwards again, preferring instead to hide- to go to my dark place,
the dark world I had created for myself. It was easier I told myself.
And I wanted to fulfill the prophesy that I would die young. And dying
was an easy escape. There would be nothing. But I know that was not
true…I’d leave a lot of hurt in my wake, and I’m not one to hurt.
Besides…I wanted to see who I really was.
How could I kill myself without ever really knowing who I was? And
forever burying the secrets I kept. And that is why I go forth now.
Discover, learn, love…reach a few dreams along the way and try to touch
a few lives.
There are times I want to go back, so many times. And it is intense. I
battled a few days ago- one of the hardest yet. I wanted to cut so bad
it hurt, I’d have my scars burning. I knew if I could cut, I could
restore control, balance…and do what I was fearing. But, I would have
take several huge steps backwards. Cutting only offered short term
gains. And it opened depressions dark door just a crack. If I cut again,
I would feel the pull for more, feel the need to hide again. But if I
resisted- that opened up a whole new world for me… a brighter, better
world. So I sweated through it (literally) and I reached out like never
before and got so much loving support. I didn’t self injure. And two
days later, I did what I feared- proving I could do it without the
cutting. And now, I still feel a twinge of the urge to cut, but it is
much, much less in intensity and urgency.
Well…I’ve written…a lot. I still don’t have everything out, and don’t
want to stop- but I’ve run out of words. I just can’t seem to find the
words to say some things. And other things I won’t say here, need to be
in a safe place, in the confines of the therapy room- if I can even do
it then. So I rest my thoughts for now. And I want you to know- here I
am…I am learning to become me, and learn that me is not so bad. And I
can live life, I can do it without abusing my body…I can heal, no matter
how scary it is. And I am exerting control over my life- in the healthy
ways (for the most part). It was about time I did take control. And as
I’ve said before. I have stopped just surviving life…and now I’m
learning how to live it.
7-7
More thoughts...
I posted so much on my message board...it was
nice...and the members embraced me- they looked up to my strength.
I think part of me knew that I would not cut myself...and thus I wanted
to share exactly what I was going through- to show how hard it could
really get (100 degree temperature, sweating, frozen by fear lol)...and
you could still CHOOSE NOT to do it. It is NOT a need...and I at least
proved that in my own life. It does not own me, and it can't take
control.
At the end of the day, I am the one with the choice, and I can choose
exactly what I want to do. This time, I chose to reach out like never
before...to put faith in the coping mechanisms my counselor has been
teaching me for two years. And to know that cutting is not a way to go
forward, but only backwards and get me right back where I started.
I have come too far in my journey to go back now.
I've ridden this wave of fear, and didn't let it knock me off my board,
didn't let it drown me...didn't let it over take me.
Somewhere in all of the madness, I kept myself upright, kept my head
above water...and knew that I couldn't let this defeat me. Not only for
myself, but for others too. I couldn't fail,
because I felt if I stumbled then others my stumble as well...but if I
could keep it up, if I could not do it despite everything, that maybe,
just maybe it would give more hope to others.
7-7
I made it.
Well…it’s the day after…the big meltdown. Yesterday, what an incredible
day. It was almost as if I was possessed. My therapist put it well- it
was like the really old Erin had resurfaced.
And as a friend has said in posts…the old
voices of abusers making their last stand because they know they are
dying and on their way out.
I defeated suicide, so that died…I defeated self injury…so that part
died- so what is left but making me feel responsible and have to punish
myself for others wrong doings.
Therapy was rough, probably one of the first times I really
talked…though was helped by reading some stuff. I could feel so much of
me wanting to clam up and not say anything…but having the most brilliant
counselor, she was able to pull a few things out of me.
One the one side, I didn’t want to talk about anything…on the other, I
did- because I know I have to get it out. But it’s so hard. But
something DID change today…always there was this barrier, this hell of a
big rock that stood in my way when I wanted to talk. We’ve been slowly
chipping away at it…and I think it’s starting to move out of my way.
I did a lot of driving today, and thus a lot of thinking. I already know
one thing that I want to say, that I really didn’t totally say…and I was
thinking more about the pieces to the puzzle of me when I was little,
and I think there is more. Somehow I will figure this out.
I am so angry right now…about so many things.
I’m like, why did it have to happen, why. And then of course there is
another part of me saying- why didn’t you fight harder. But as others
have made the argument- I did fight some and it just made things worse.
But still…I’m such a fighter now, I wish I could have had some of that
fight back then.
I just…I just feel like I could have done more- something, anything! But
yes, I know- I was just a child…and it’s me the adult thinking that now.
But back then…
So many things as child went wrong. Emotional
and physical ran rampant…and of course the sexual abuse with my
cousin…and the more I think about it, the more I know something happened
when I was younger…the way I submitted so easily to my cousin- it was
familiar…you’d think I would have been like, “what the hell is he doing”
or “what the hell is this”… but I didn’t. I knew what he was doing.
Which is interesting to me. And I don’t know, the more I try to
remember, the more I gather more pieces of evidence…though the actual
event or events- no memory whatsoever…just feelings and such. Like in my
dreams (well nightmares)…it’s not always of my cousin or first boy
friend…but something else…and such a feeling of having to keep vigil. I
know part of that was listening to parents argue- but honestly, I
wouldn’t need that level of awareness to listen to that.
This awareness and vigil that I feel sometimes at night, is that someone
is coming to get me and I have to stay awake. I remember, before meds
hehe, I’d have the reoccurring feeling that something was in the room
and trying to get me- and I’d keep opening my eyes and see black figures
hovering over me or what not. Made for long nights.
And so now I’m trying to figure out how to fix everything. Fix how I
feel about myself and what happened…fix the nightmares that come so
readily…fix how I feel about intimacy (joked with my counselor that I’d
be a virgin for a very long time)…fix how…how I just feel in general-
everything. To not live my life in ruins.
Okay, I’m done writing- think I might go get some food. But yeah- I made
it…and I didn’t cut to make it. Sure I sweated it out (literally) and
freaked out, and posted way more than I ever have in my entire life and
emailed out the wazoo and kept myself busy…and didn’t do it. Proof
positive that you can have the most intense urges…and still fight
them…and WIN. We can beat this…we really can.
7-6
I love this song...it says so very much. It was a hell of a long night,
but I made it. What a fight it turned out to be. I just don't even know
what to say, I have said so much tonight, so much. Just...a long night,
a long ride through hell. But somehow I'm still here and I didn't self
injure to get here.
It’s hard to listen to a hard hard heart
Beating close to mine
Pounding up against the stone and steel
Walls that I won’t climb
Sometimes a hurt is so deep deep deep
You think that you’re gonna drown
Sometimes all I can do is weep weep weep
With all this rain falling down
Strange how hard it rains now
Rows and rows of big dark clouds
When I’m holding on underneath this shroud
Rain
Its hard to know when to give up the fight
Some things you want will just never be right
Its never rained like it has to night before
Now I don’t wanna beg you baby
For something maybe you could never give
I’m not looking for the rest of your life
I just want another chance to live
Strange how hard it rains now
Rows and rows of big dark clouds
When I’m holding on underneath this shroud
Rain
Strange how hard it rains now
Rows and rows of big dark clouds
When I’m holding on underneath this shroud
Rain
Strange how hard it rains now
Rows and rows of big dark clouds
When I’m still alive underneath this shroud
Rain Rain Rain
-Rain, Patti Griffin
7-6
This song is dedicated to everyone who has questioned the way I live my life. It is my life and I'm living it the best way I know how.
Sometimes I may stumble...but I keep moving forward. "This is heaven to no one else but me/And I'll defend it as long as I can be/Left here
to linger in silence."
Yeah, that's about it...enjoy the lyrics- parts in bold are important to me.
I love the time and in between
The calm inside me
In the space where I can breathe
I believe there is a
Distance I have wandered
To touch upon the years of
Reaching out and reaching in
Holding out, holding in
I believe
This is heaven to no one else but me
And I'll defend it as long as I can be
Left here to linger in silence
If I choose to
Would you try to understand
I know this love is passing time
Passing through like liquid
I am drunk in my desire...
But I love the way you smile at me
I love the way your hands reach out and hold me near...
I believe...
I believe
This is heaven to no one else but me
And I'll defend it as long as
I can be left here to linger in silence
If I choose to
Would you try to understand
Oh the quiet child awaits the day when she can break free
The mold that clings like desperation
Mother can't you see I've got
To live my life the way I feel is right for me
Might not be right for you but it's right for me...
I believe...
I believe
This is heaven to no one else but me
And I'll defend it as long as
I can be left here to linger in silence
If I choose to
Would you try to understand it
I would like to linger here in silence
If I choose to
Would you understand it
Would you try to understand...
-Elsewhere, Sarah McLachlan
7-5
This song was playing, and I wasn't paying as much attention the
words as the music- the music fit what I was feeling. But here are the
lyics nonetheless, though I was just listening to the music:
I feel a touch like the touch of your hand
I hear a voice down the hall
I answer out loud but there's no one here at all
there's no one here at all
Give me an ocean to wash me away
Give me a river to ride
Give me a fire to burn down these walls
With all these memories inside
Love takes you where you don't want to go
Down where the waters run deep
Love gave to me a promise it could not keep
A promise it could not keep
Give me an ocean to wash me away
Give me a river to ride
Give me a fire to burn down these walls
With all these memories inside
I'm going to drive looking tonight for someone that I used to know
And I'll say your name but that was a long time ago
that was a long time ago
- Give Me An Ocean, Julie Miller
Though, the part in bold did speak to me...this was just a sad song about being alone...and it touched me.
7-5
We've all heard the term- the end justifies the means, right? I think I
may have to do something...so I will be able to really secure something
for my future. I know it's not good...but I'm freakin' out here. So part
of me just wonders...if I made the deal I'm thinking about...does the
end justify the means? At this point I'd say yes.
I'm sitting here, sweating...and not really just because my room is
hot...anxiety attack- though I've taken my xanax for the morning and all
my other meds. I'm just sitting here...un-moveable do to fear...stupid,
stupid, stupid fear. I hate it. I hate me for letting fear when. But now
I need to make a choice. Something's are really important to
me...getting my education is one of them.
So- I will do anything to make sure I will get an education...no matter what that means. So here goes. Something's are more important than what I'd do to my body. Time to get an education.
Later.
I thought this was over and done with two months ago, but I guess there are some things that never go away, something I'll always struggle with. But I'm keeping my head above water for now. I can do this...I'm doing my best to reach out...new coping mechanisms...just keep trying the new stuff.
Later.
7-5
Alright. Not real sure what to say, but something compelled me to write
here. Today (well yesterday now, it's after midnight) was Independence
Day. I slept in, which was incredibly nice since I really hadn't slept
the night before and it was after 2am when I did fall asleep. Got up,
did a little cleaning...tuned my Mandolin and practiced a bit (I am used
to a bow, this whole using a pick thing and chord thing is killer, this
is going to take some time!), and then off to some fireworks. Saw the
fireworks alone. Kinda hit me hard- seeing everybody there at the Park
with at least one other person. Gave me a longing...for something,
someone- anyone really- just a friend for goodness sakes. You know, it
amazes me...here on this site and the message board Second Chances that
goes with this site- I have met so many people, and a lot of people know
me and look up to me, and it's like this little world...but only exists
on my laptop. When I shut it down and face the real world- I'm left
alone...with nobody. I have some friends, sorta, but since it's summer
they are away and one friend graduated. I'm just...so alone...and that's
hard. Really hard. Made me very sad to know how alone I really am. Sure
not helping those SI urges.
But anyway, enough of depressing alone talk. I return to work in the morning, hurray. I missed my kids...I talked to one of them on the phone today- TOO CUTE...she amazes me- her spunk, her intelligence, the fire in her eyes...God I love that kid! It's almost two years since we started our work together- September will mark the two years...and how far we have come. The first year together was rough- she was very aggressive and very determined to not do therapy lol. But little by little she did get better...suddenly instead of circular conversations, we'd be talking about something, real give and take. Instead of telling me she hated me when I walked through the door, she'd greet me. When I would teach her, I'd see the light of understanding in her eyes. Then in the second year of being together- gone was any mark of aggression, but was instead replaced with a passion...that spark of understanding grew tenfold...and rather than fight with me through therapy, we work together. Incredible. At one point, I was set to turn her over to other therapists, because I felt she didn't need me as much (I was promoted and needed to drop a kid on my caseload), but circumstances changed and she was back on my case load (thus, being promoted with same case load lol...the next semester I finally narrowed down my case load and did let one kid go, instead just training his new therapists)...and I'm so glad...as fate would have it, she will always be one of "my kids." We have formed such a bond...she's an incredible child- never will I be more happy than when she won't need me anymore...because that day will come, I am now sure of that- out of all my kids- she will graduate the program...and I can't wait, I'll be there silently, cheering her on :-) Course with her fire and spunk, we all joke that when she hits the teen years- hello world, watch out! Might need that therapy again :-)
Okay, so that made me happy to talk about :-) Kids are a great thing! Especially mine!
I think I'll end these rants now...waiting for Seroquel to kick in. I wrote two poems today. Will put them below. Also, a set of lyrics that really touch me (and I just got the CD, hurray!).
And here are the lyrics that I thought were pretty kickass...and just seem to be always there in my head:
Faithless WorldOkay, doing my best to sleep tonight...took Seroquel...finishing up listening to Julie Miller and then I'll fall asleep to Rory Block. Sounds good to me.
Night everyone.
7-3
Ugh, I don’t know what the deal is- self injury urges out the wazoo. I
hate it, it’s driving me crazy (well…crazier ;-)). You know, I’m
writing, I’m talking- what is the deal. I mean I know I’m talking about
some difficult stuff or at least writing about it.
So why, why oh why…is my mind running away with thoughts of what I used to do. Normally, I wait it out enough and it goes away. I mean, I’m not going to do it...I’ve learned enough over the years to know not to cross that line. I have alternatives coming out the wazoo (hmm, I seem to like that word). So I’m good to go. I just don’t like that the feelings have stayed so long. Just need to go away.
But I guess…this is a difficult time for me sorta right now. Just trying to figure things out.
So I read over a set of rants that I plan on reading at my next therapy session. This first set…had the eyes watering…so the question remains- can I feel the same when I’m before my counselor and show at least half of what I felt tonight? Probably not, but I’ll still hope- it is a pretty heavy topic- both rants are.
I’m doing my best to stay honest, completely honest. I was about to write one thing, but then I was like- hell no- I need to say what I’m really thinking, which is often, not what I write and definitely don’t talk about. I’m trying this time…really trying. Let’s just hope it works or gets me somewhere for goodness sake.
It’s close to five am now…not even a little tired, but I will at least lay down and listen to music now. And only hope I sleep. That’s life. For me.
7-2
One thing
I find very interesting, after reading through many old entries…is how
similar some of my stuff can sound. Like I had the same problems and I
kept repeating them over and over and over again…maybe not the same way,
but similar ways every time…because I would use my old coping mechanisms
again and again. And in therapy, I talked, but not enough, not the way I
needed to. And I didn’t take responsibility for a lot of my actions, and
instead just pretended some things didn’t exist that there weren’t
reasons for my actions (like why I’d cut or feel suicidal).
But not anymore, I see things now…in a different light. I am convinced that for me to truly heal, I have to merge my talking self and the one that writes so much. I’ve discovered that I can write up the wazoo and then not be able to talk about any of it. That changes here and now. I’ve divided my rants up now, into the ones that go to the website and the ones I write to read for my counselor.
One big thing that changes is I am trying to be more open and honest in therapy…thing I wouldn’t normally write or say, I write and say them. Stuff I always hesitated to admit to or talk about, I’m ready to be an open book. I trust my counselor so freakin’ much, she deserves for me to put a little faith into our relationship.
It kinda feels like I’ve been on the outside of this trust circle between her and I. I trusted her, I trusted what we were doing with the therapy, but it did lack the faith…I never crossed the boarder into a true trusting relationship, to tell my stories and everything that goes with them.
I feel like in the last few weeks…I’ve put one foot over the line and I’m walking into the circle. I am going to share my hurt and my pain and see what we can do about it. I’m going to say the things I never wanted to say because it hurt so much.
And one day, ultimately I hope, one day when telling my stories- I can show my pain- that will come through over all of my face and not just through my eyes. It’s what I want, it’s what I need.
So I’m working toward it…I have a goal now, where before, lately, I just have been feeling things out, not sure where to go. I think I’ve got it now…just gotta see if I can do it now. It’s time to conquer some fear.
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