Personal Training With Carl Gleaves

Advanced Nutritional Advice

This also is an essential section of Personal Training that mainly enhances performance that will then enable better gym efficiency. Advanced nutritional advice will coincide with your personal way of life thus resulting in more attainable and realistic forms of dietary changes. This as a benefit leads to an understanding of healthy foods and healthy eating habits that will not only assist in the achievement of your chosen goal but will also enable you to maintain your chosen goal for the rest of your life.

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Last modified: January 15, 2003