Personal Training With Carl Gleaves

Motivation Enhancement

This will appeal to some but will apply to all. If you are simply seeking motivation to begin, and then maintain a form of regular exercise, you need the services that only a qualified and professional Personal Trainer can offer. However, this also applies to individuals who find the gym boring, the individuals who find their workout tedious, for people who feel that they have stopped progressing or have reached a plateau and feel they want "that little bit more", this is also for the people who have found themselves following the same old routine week in week out and need a change, Personal Training is also for you. Remember that falling into a routine or lack of results leads to boredom and tediousness, this in tern leads to you "not bothering going to the gym this week" which over time results in you canceling a gym membership and finally you becoming unhealthy and inactive thus reducing your overall lifespan. 

In conclusion, motivation keeps us exercising, which in tern keeps us healthy and essentially enables us to live a longer life!

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Last modified: January 15, 2003