Personal Training With Carl Gleaves

Outdoor Sessions

This service contains the same principles as a gym session. However, to train outdoors adds variety to sessions as well as introducing different equipment that will enhance both performance and motivation. After all a workout doesn't have to be just within the 4 walls of a gymnasium and variety is the spice of life. There are no better training sessions than to train outside on a hot summers day!

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Last modified: January 15, 2003